Adelaide

Here's an ideal itinerary for 7 days in Adelaide:

Day 1: Arrival and City Tour

• Arrive in Adelaide and check into your hotel
• Take a walking tour of the city to get your bearings and see some of the top sights, such as Victoria Square, Rundle Mall, and the Adelaide Central Market
• In the evening, head to the Adelaide Oval for a cricket or football match, or catch a show at the Adelaide Festival Centre

Day 2: Wine Tasting in the Barossa Valley

• Take a day trip to the Barossa Valley, one of Australia's premier wine regions
• Visit several wineries for tastings and tours, such as Jacob's Creek, Seppeltsfield, and Penfolds
• Enjoy a gourmet lunch at one of the region's top restaurants, such as Hentley Farm or Appellation

Day 3: Beach Day at Glenelg

• Spend the day at Glenelg, Adelaide's most popular beach
• Swim, sunbathe, and enjoy water sports such as paddleboarding and kayaking
• Visit the Glenelg Jetty and the Beachouse amusement park, or take a dolphin-watching cruise

Day 4: Adelaide Hills and Hahndorf

• Take a scenic drive through the Adelaide Hills, stopping at picturesque towns such as Stirling and Aldgate
• Visit the Mount Lofty Botanic Garden and take in the stunning views from Mount Lofty Summit
• Explore the charming German village of Hahndorf, with its quaint shops, galleries, and cafes

Day 5: Kangaroo Island

• Take a day trip to Kangaroo Island, one of Australia's most beautiful and wildlife-rich destinations
• Visit Seal Bay Conservation Park to see sea lions up close, and Flinders Chase National Park to see kangaroos, wallabies, and koalas in their natural habitat
• Enjoy a gourmet lunch featuring local produce, such as fresh seafood and artisanal cheeses

Day 6: Adelaide Zoo and Botanic Garden

• Spend the day exploring the Adelaide Zoo and Botanic Garden
• See rare and endangered animals such as pandas, Sumatran tigers, and orangutans at the zoo, and admire the stunning flora and fauna at the botanic garden
• Enjoy a picnic lunch in the garden, or dine at one of the nearby cafes or restaurants

Day 7: Adelaide Hills Wine Tour

• Take another day trip to the Adelaide Hills, this time for a wine tour
• Visit boutique wineries such as Shaw + Smith, Bird in Hand, and The Lane Vineyard, and sample some of the region's best wines
• Enjoy a gourmet lunch at one of the wineries, or at a nearby restaurant such as The Summertown Aristologist

That's an ideal itinerary for 7 days in Adelaide! Of course, there are many other things to see and do in and around the city, so feel free to customize your itinerary based on your interests and preferences.