Algarve

Here's an ideal itinerary for 4 days in Algarve, keeping in mind your dietary preferences:

Day 1:

• Start your day with a hearty breakfast at The Green Room Cafe in Lagos. They have plenty of vegetarian options to choose from.
• After breakfast, head to Praia do Camilo, one of the most beautiful beaches in Algarve. Spend some time soaking up the sun and enjoying the crystal-clear waters.
• For lunch, head to Restaurante Vegetariano O Celeiro in Portimão. This restaurant serves delicious vegetarian food made with fresh, local ingredients.
• In the afternoon, take a boat tour of the Benagil Caves. These stunning sea caves are a must-see when visiting Algarve.
• End your day with dinner at Tasca Do Petrol in Lagos. This cozy restaurant serves traditional Portuguese dishes, including vegetarian options.

Day 2:

• Start your day with breakfast at Casa de Mondo in Monchique. This charming bed and breakfast serves a delicious vegetarian breakfast with homemade bread and jams.
• After breakfast, head to Foia, the highest point in Algarve. The views from the top are breathtaking.
• For lunch, stop by A Rampa in Monchique. This restaurant serves traditional Portuguese food, including vegetarian options.
• In the afternoon, visit the Caldas de Monchique, a natural spa with thermal waters. Relax and rejuvenate in the healing waters.
• End your day with dinner at Restaurante Adega Nova in Silves. This restaurant serves delicious vegetarian food made with fresh, local ingredients.

Day 3:

• Start your day with breakfast at The Garden in Albufeira. This cafe serves a variety of vegetarian breakfast options.
• After breakfast, head to Praia da Rocha, one of the most popular beaches in Algarve. Spend some time lounging on the beach and swimming in the ocean.
• For lunch, stop by Restaurante Vegetariano Terra in Albufeira. This restaurant serves delicious vegetarian food made with organic ingredients.
• In the afternoon, visit the Zoomarine theme park. This park has a variety of attractions, including dolphin shows and water slides.
• End your day with dinner at Restaurante O Alambique in Albufeira. This restaurant serves traditional Portuguese dishes, including vegetarian options.

Day 4:

• Start your day with breakfast at The Birds Nest in Faro. This cafe serves a variety of vegetarian breakfast options.
• After breakfast, head to Ilha Deserta, a beautiful island off the coast of Faro. Spend some time exploring the island and relaxing on the beach.
• For lunch, stop by Restaurante Vegetariano A Quinta in Faro. This restaurant serves delicious vegetarian food made with fresh, local ingredients.
• In the afternoon, visit the Ria Formosa Natural Park. This park is home to a variety of wildlife and offers stunning views of the coastline.
• End your day with dinner at Restaurante Gengibre e Canela in Faro. This restaurant serves delicious vegetarian food with a Mediterranean twist.

I hope this itinerary helps you plan your trip to Algarve! Let me know if you have any other questions or need further assistance.