Amsterdam

Here's an ideal itinerary for 3 days in Amsterdam that includes local experiences, good food, and cheap quality accommodation:

Day 1:

• Morning: Start your day with a visit to the famous Rijksmuseum. This museum is home to some of the most iconic Dutch art pieces, including works by Rembrandt and Vermeer.
• Afternoon: Head over to the Jordaan neighborhood for lunch at one of the many cozy cafes or restaurants. Try some traditional Dutch dishes like bitterballen or stamppot.
• Evening: Take a stroll through the Red Light District, which is a unique experience that you can only find in Amsterdam. You'll see the famous red-lit windows and learn about the history of this area.

Day 2:

• Morning: Rent a bike and explore the city like a local. Amsterdam is known for its bike culture, so this is a great way to see the city and get some exercise.
• Afternoon: Visit the Anne Frank House, which is a must-see attraction in Amsterdam. Learn about the life of Anne Frank and her family during World War II.
• Evening: Head over to De Pijp neighborhood for dinner. This area is known for its diverse food scene, so you'll have plenty of options to choose from.

Day 3:

• Morning: Take a boat tour of the canals. This is a great way to see the city from a different perspective and learn about the history of Amsterdam.
• Afternoon: Visit the Van Gogh Museum, which is home to the largest collection of Van Gogh's paintings and drawings in the world.
• Evening: End your trip with a visit to a local brewery. Amsterdam has a thriving craft beer scene, so you'll be able to try some delicious beers while enjoying the company of locals.

For cheap quality accommodation, I recommend staying at Stayokay Amsterdam Vondelpark. It's a hostel located in the heart of Amsterdam, and it offers affordable rooms and a great atmosphere.