Itinerary for 7 day trip to Apula

A week in Apulia (Puglia) with your friends sounds like an amazing adventure! This region in southern Italy is known for its stunning coastline, charming towns, delicious food, and rich history. Let’s dive into a fun-filled 7-day itinerary that balances relaxation, exploration, and, of course, plenty of delicious Italian cuisine!

Day 1: Arrival in

Morning:

Arrive in , the capital of Apulia. Check into your accommodation and freshen up.
Grab a traditional Italian breakfast of cornetto (Italian croissant) and cappuccino at a local café.

Afternoon:

Explore the historic old town, Vecchia. Visit the and wander through the narrow streets filled with local shops.
Stop for lunch at a trattoria and try orecchiette pasta, a local specialty.

Evening:

Enjoy dinner at a seaside restaurant. Savor fresh seafood while watching the sunset over the Adriatic Sea.
Stroll along the Lungomare (seafront promenade) and soak in the lively atmosphere.

Day 2: and

Morning:

After breakfast, head to (about an hour from ). This UNESCO World Heritage site is famous for its trulli houses.
Spend the morning wandering through the charming streets and taking photos of the iconic trulli.

Afternoon:

Have lunch in , perhaps trying some local focaccia.
Afterward, take a short drive to , known for its circular old town and beautiful views. Explore the quaint streets and enjoy some gelato.

Evening:

Return to for dinner or find a local restaurant in . Enjoy a leisurely meal and share stories about your day!

Day 3: Day Trip

Morning:

Take a day trip to (about 1.5 hours from ). This ancient city is famous for its cave dwellings (Sassi).
Start your day with a guided tour to learn about the history and culture of the area.

Afternoon:

Have lunch in , trying local dishes like “cicoria” (wild greens) and “pane di ” ( bread).
Spend the afternoon exploring the , visiting the rock churches and enjoying the stunning views.

Evening:

Head back to . If you’re not too tired, enjoy a casual dinner at a local pizzeria.

Day 4: and

Morning:

After breakfast, drive to (about 30 minutes from ). This picturesque coastal town is famous for its dramatic cliffs and crystal-clear waters.
Spend the morning exploring the town and visiting the famous .

Afternoon:

Have lunch at a cliffside restaurant with a view of the sea. Don’t forget to try the local seafood!
After lunch, head to , just a short drive away. Explore the charming old town and relax on the beach.

Evening:

Enjoy dinner in , perhaps at a restaurant that offers fresh pasta dishes.

Day 5: and

Morning:

After breakfast, drive to , known as the "White City" for its whitewashed buildings. Spend the morning wandering through the narrow streets and visiting the .

Afternoon:

Have lunch in , sampling local specialties like “cicoria” and “braciole” (meat rolls).
After lunch, head to , another charming town. Explore the historic center and enjoy the beautiful countryside views.

Evening:

Have dinner in , known for its excellent meat dishes. Try the local “fornello” (grilled meat) at a butcher shop that cooks it for you!

Day 6:

Morning:

Take a day trip to (about 2 hours from ). Start your day with a hike in the park, enjoying the stunning landscapes and coastal views.

Afternoon:

Have a picnic lunch in the park or stop at a local restaurant in one of the nearby towns.
Spend the afternoon exploring the coastal towns of or , known for their beautiful beaches and charming old towns.

Evening:

Enjoy dinner in , perhaps trying some local fish dishes.

Day 7: Relaxation and Departure

Morning:

Spend your last morning relaxing. Enjoy a leisurely breakfast and maybe do some last-minute shopping for local products like olive oil or wine.

Afternoon:

If time allows, visit a local beach or take a final stroll through ’s old town.
Head to the airport for your departure, filled with wonderful memories and stories to share!