3 day itinerary for Banff

Itinerary

Banff is such a stunning destination, and it’s perfect for families with young adults. You’ll find a great mix of outdoor activities, breathtaking scenery, and some relaxation time. Here’s a lovely 3-day itinerary that balances adventure with leisure, ensuring you soak in all the beauty without feeling rushed.

## Day 1: Explore Banff Town and Surroundings

Morning:

• Breakfast at a Local Café: Start your day with a hearty breakfast at a cozy spot like The Wild Flour Bakery. Their pastries and coffee are a great way to fuel up for the day!
• Banff Avenue: After breakfast, take a leisurely stroll down Banff Avenue. Check out the local shops, art galleries, and maybe pick up some souvenirs.

Midday:

• Banff Gondola: Head to the Banff Gondola for a scenic ride up Sulphur Mountain. The views from the top are absolutely breathtaking! There’s a boardwalk at the summit that’s perfect for a gentle walk, and you can take plenty of photos.
• Lunch at the Summit Restaurant: Enjoy lunch with a view at the restaurant at the top of the gondola. It’s a great way to relax and take in the stunning scenery.

Afternoon:

• Explore the Cave and Basin National Historic Site: After descending, visit this historic site, which is the birthplace of Canada’s national parks. The interpretive center is informative, and the surrounding area has lovely trails to explore.

Evening:

• Dinner in Banff: Head back to town for dinner. The Maple Leaf offers delicious Canadian cuisine in a warm atmosphere.
• Evening Stroll: If you’re up for it, take a stroll along the Bow River pathway. The sunset views are magical!

## Day 2: Nature and Wildlife

Morning:

• Breakfast at your Accommodation: Enjoy a relaxed breakfast at your hotel or rental.
• Lake Minnewanka: Drive out to Lake Minnewanka, which is just a short distance from Banff. You can take a scenic walk along the shore or rent a canoe for a gentle paddle on the lake.

Midday:

• Picnic Lunch: Pack a picnic lunch to enjoy by the lake. There are plenty of picnic spots with stunning views. Just remember to keep an eye out for wildlife!

Afternoon:

• Two Jack Lake: After lunch, head over to Two Jack Lake, which is nearby. It’s a beautiful spot for a leisurely walk or just to relax by the water. The views of the mountains reflecting in the lake are picture-perfect!

Evening:

• Dinner at The Bison Restaurant: Head back to Banff for dinner at The Bison, where you can enjoy locally sourced dishes in a rustic setting.
• Relaxing Evening: After dinner, consider a family game night at your accommodation or a movie night if you’re feeling cozy!

## Day 3: Adventure and Relaxation

Morning:

• Breakfast at a Local Favorite: Try Tooloulou’s for a delicious breakfast with a twist. Their menu has a great variety!
• Johnston Canyon: After breakfast, take a short drive to Johnston Canyon. The hike to the lower falls is relatively easy and offers stunning views. If you’re feeling adventurous, you can continue to the upper falls, but it’s totally fine to just enjoy the lower ones!

Midday:

• Lunch at the Canyon: There’s a café at Johnston Canyon where you can grab a light lunch or snack before heading back.

Afternoon:

• Relax at Banff Upper Hot Springs: After your hike, treat yourselves to a soak at the Banff Upper Hot Springs. It’s a perfect way to unwind and relax while enjoying the mountain views.

Evening:

• Farewell Dinner at The Grizzly House: For your last night, enjoy a unique dining experience at The Grizzly House, where you can try fondue or other delicious dishes in a cozy atmosphere.
• Stargazing: If the weather permits, end your trip with some stargazing. The night sky in Banff is incredible, and it’s a lovely way to wrap up your adventure!

Tips:

• Make sure to check the weather and dress in layers, as mountain weather can change quickly.
• Always have your camera ready; you’ll want to capture all the beautiful moments!
• Consider booking any activities in advance, especially the gondola and hot springs, to avoid long waits.

I hope this itinerary helps you have a fantastic time in Banff! Enjoy the stunning landscapes and quality family time! 🌲🏞️