7 day itinerary for Barbados

Itinerary

Here's a suggested itinerary for 7 days in Barbados for a couple:

Day 1: Arrival and Relaxation

• Arrive at the Grantley Adams International Airport and check into your hotel or resort.
• Spend the day relaxing on one of the beautiful beaches, such as Crane Beach or Miami Beach.
• In the evening, head to Oistins Fish Fry for some delicious local food and live music.

Day 2: Bridgetown and History

• Start the day with a visit to Bridgetown, the capital city of Barbados. Explore the historic sites such as St. Michael's Cathedral and the Parliament Buildings.
• Visit the Barbados Museum and Historical Society to learn about the island's history and culture.
• In the afternoon, take a tour of the Mount Gay Rum Distillery and sample some of the island's famous rum.

Day 3: Island Adventure

• Take a catamaran cruise around the island, stopping at different snorkeling spots and enjoying the beautiful scenery.
• Visit Harrison's Cave, an underground cave system with stunning rock formations and waterfalls.
• End the day with a sunset dinner at The Cliff, a romantic restaurant overlooking the ocean.

Day 4: Nature and Wildlife

• Visit the Barbados Wildlife Reserve to see animals such as green monkeys, peacocks, and tortoises in their natural habitat.
• Take a hike through the lush tropical forest of Welchman Hall Gully.
• Relax on the secluded beach at Bathsheba, known for its rugged beauty and surfing waves.

Day 5: Beach Day

• Spend the day at one of the island's most popular beaches, such as Accra Beach or Dover Beach.
• Try your hand at water sports such as jet skiing or paddleboarding.
• Enjoy a beachfront lunch at one of the many restaurants along the coast.

Day 6: Food and Culture

• Take a food tour of the island, sampling local specialties such as flying fish and cou-cou.
• Visit the Arlington House Museum to learn about the island's cultural heritage.
• End the day with a performance at the Frank Collymore Hall, a cultural center that hosts concerts, plays, and other events.

Day 7: Departure

• Spend your last day relaxing on the beach or exploring any sights you may have missed.
• Check out of your hotel and head to the airport for your flight home.

I hope this itinerary gives you a good idea of what to expect during your 7 days in Barbados. Have a great trip!