7 day itinerary for Barbados

Itinerary

A girls' trip to Barbados sounds like a blast! With its stunning beaches, vibrant culture, and delicious food, you’re in for an unforgettable week. Here’s a fun and fabulous 7-day itinerary just for you and your friends:

## Day 1: Arrival and Beach Vibes

Morning: Arrive in Barbados! After checking into your hotel or Airbnb, take a moment to freshen up and get settled.

Afternoon: Head to Carlisle Bay. It’s a beautiful beach with calm waters, perfect for lounging and catching some sun. Grab a beach chair, sip on a rum punch, and let the relaxation begin!

Evening: Enjoy dinner at The Tides in Holetown. It’s a lovely spot with a great view of the ocean. Try the fresh seafood and don’t forget to order a dessert to share!

## Day 2: Explore Bridgetown and Historic Sites

Morning: After breakfast, take a stroll around Bridgetown, the capital. Visit the National Heroes Square and the Barbados Museum to soak in some history.

Afternoon: Grab lunch at Oistins Fish Fry. It’s a local favorite! Enjoy fresh fish, macaroni pie, and some lively music.

Evening: Head back to Bridgetown for some shopping at Broad Street. Afterward, enjoy a casual dinner at Champers, known for its stunning views and delicious Caribbean cuisine.

## Day 3: Adventure Day!

Morning: Get your adrenaline pumping with a catamaran cruise! Many tours include snorkeling with turtles and exploring shipwrecks.

Afternoon: Enjoy a delicious lunch on board or at a beachside restaurant after your cruise.

Evening: After a day of adventure, relax at your accommodation, then head out to St. Lawrence Gap for a fun night out! Check out some bars and dance the night away!

## Day 4: Relaxation and Spa Day

Morning: Treat yourselves to a spa day! Book a group package at a local spa like The Spa at Sandy Lane or The House Spa for massages and pampering.

Afternoon: After your spa treatments, enjoy a leisurely lunch at The Cliff. The ambiance is stunning, and the food is divine!

Evening: Spend a quiet evening at Paynes Bay Beach. Watch the sunset and enjoy a picnic dinner on the beach with some takeout from a local restaurant.

## Day 5: Island Exploration

Morning: Rent a car or hire a driver for the day and head to Bathsheba Beach. It’s a bit more rugged and beautiful, perfect for some stunning photos!

Afternoon: Stop for lunch at The Round House, which has amazing views and local dishes. Afterward, explore the East Coast and check out the Animal Flower Cave.

Evening: Return to your accommodation to freshen up, then enjoy dinner at Buzo Osteria Italiana for a taste of Italy in the Caribbean!

## Day 6: Cultural Immersion

Morning: Visit St. Nicholas Abbey, a historic plantation house. Take a tour and learn about the rum-making process.

Afternoon: Head to Speightstown for lunch at The Fish Pot. Afterward, explore the local shops and art galleries.

Evening: Enjoy a traditional Bajan dinner at Brown Sugar. Try the flying fish and cou-cou, a local favorite!

## Day 7: Farewell Barbados

Morning: Spend your last morning soaking up the sun at Crane Beach. It’s one of the most beautiful beaches on the island!

Afternoon: Have a farewell lunch at The Crane Resort. Enjoy the views and reflect on the amazing week you’ve had.

Evening: Depending on your flight time, you might have a little more time for last-minute shopping or a final dip in the ocean. Head to the airport with plenty of memories and maybe a few souvenirs!

And there you have it! A week filled with sun, fun, and unforgettable experiences. Make sure to take lots of pictures and enjoy every moment with your friends. Have an amazing trip! 🌴✨