7 day itinerary for Barbados

Itinerary

A week in Barbados with friends sounds like an absolute blast! Let’s dive into an itinerary that balances adventure, relaxation, and a bit of local culture. Here’s a fun-filled 7-day plan for you and your crew:

## Day 1: Arrival and Beach Vibes

Morning: Arrive in Barbados! Check into your accommodation and get settled. If you’re staying near the beach, you’re in for a treat!

Afternoon: Head to Carlisle Bay. It’s a stunning beach with calm waters, perfect for swimming and sunbathing. Grab some beach chairs, soak up the sun, and maybe even rent some paddleboards or kayaks.

Evening: Enjoy a welcome dinner at The Tides in Holetown. It’s a lovely spot with a great view of the ocean. Try the fresh seafood!

## Day 2: Island Exploration

Morning: After breakfast, take a trip to Harrison’s Cave. Explore the stunning limestone caverns and see the beautiful stalactites and stalagmites.

Afternoon: Head to St. Nicholas Abbey, a historic plantation house. You can take a tour, sample some rum, and enjoy the beautiful gardens.

Evening: Dinner at Oistins Fish Fry. This is a must-do! Enjoy fresh fish, local sides, and the lively atmosphere. Don’t forget to try the flying fish!

## Day 3: Adventure Day

Morning: Get your adrenaline pumping with a catamaran cruise! Many tours include snorkeling stops where you can swim with turtles and explore coral reefs.

Afternoon: Enjoy a delicious lunch on the boat (most tours provide this). Afterward, continue your cruise along the coast, soaking in the sun and the stunning views.

Evening: Return to shore and freshen up. Head to The Cliff for dinner. It’s a bit upscale, but the views and food are worth it!

## Day 4: Culture and History

Morning: Visit the Barbados Museum and Historical Society to learn about the island’s rich history.

Afternoon: Explore Bridgetown, the capital. Check out the local shops, and grab lunch at a local café. Don’t miss the Garrison Savannah area, a UNESCO World Heritage site.

Evening: Enjoy a casual dinner at Champers. It’s a great spot with a relaxed vibe and fantastic views of the ocean.

## Day 5: Beach Hopping

Morning: Head to Bathsheba Beach on the east coast. It’s famous for its stunning rock formations and is a great spot for photos.

Afternoon: After some beach time, grab lunch at a local spot like The Round House. Then, head to Bottom Bay for a more secluded beach experience.

Evening: Return to your accommodation to freshen up, then enjoy a laid-back dinner at The Fish Pot. It’s a charming restaurant with a great atmosphere.

## Day 6: Adventure and Relaxation

Morning: Go for a morning hike at Animal Flower Cave. The views from the cliffs are breathtaking, and you can explore the caves too!

Afternoon: Spend the afternoon at Paynes Bay Beach. It’s perfect for swimming and relaxing. You can also book a private beach cabana for some extra fun!

Evening: For your last night, have a farewell dinner at Buzo Osteria Italiana. Enjoy some delicious Italian food and toast to an amazing trip!

## Day 7: Last-Minute Fun

Morning: Enjoy a leisurely breakfast and some last-minute shopping for souvenirs in Holetown.

Afternoon: If time allows, take a final dip in the ocean or relax at the beach.

Evening: Head to the airport for your departure, or if you have a late flight, grab a final meal at a beachside café and reminisce about the week’s adventures!

And there you have it! A week packed with fun, adventure, and relaxation in beautiful Barbados. Make sure to take lots of photos and enjoy every moment with your friends! 🌴✨