7 day itinerary for Bend

Itinerary

Bend, Oregon is a fantastic destination with so much to offer. Here's a fun and adventurous 7-day itinerary for you:

Day 1: Arrival in Bend

• Check into your accommodation
• Explore downtown Bend, visit local shops and grab a bite to eat at one of the many restaurants
• Relax and unwind at a local brewery or wine bar

Day 2: Outdoor Adventure

• Start your day with a hike at Smith Rock State Park, known for its stunning rock formations and hiking trails
• Head back to Bend for lunch at a local cafe
• Spend the afternoon paddleboarding or kayaking on the Deschutes River
• Enjoy dinner at a farm-to-table restaurant in Bend

Day 3: Mountain Exploration

• Drive to Mt. Bachelor and spend the day hiking, mountain biking, or taking a scenic chairlift ride
• Have lunch at one of the mountain lodges
• In the evening, relax at a hot spring in the nearby area

Day 4: Waterfall Tour

• Visit Tumalo Falls and hike the Tumalo Creek Trail
• Explore other nearby waterfalls like Proxy Falls or Sahalie Falls
• Have a picnic lunch by one of the waterfalls
• Return to Bend for dinner at a local brewery or restaurant

Day 5: Cultural Day

• Visit the High Desert Museum to learn about the history and culture of the region
• Explore the art galleries and studios in the Old Mill District
• Have dinner at a local restaurant featuring Pacific Northwest cuisine

Day 6: Wine Tasting

• Spend the day exploring the wineries of the Central Oregon region
• Visit vineyards in the nearby town of Redmond or Sisters
• Enjoy a leisurely wine tasting experience and scenic views
• Return to Bend for dinner at a cozy restaurant

Day 7: Relaxation and Departure

• Start your day with a relaxing morning at a local spa or wellness center
• Have brunch at a charming cafe in Bend
• Take a leisurely stroll along the Deschutes River Trail
• Depart Bend feeling refreshed and rejuvenated

I hope this itinerary gives you a taste of the diverse experiences Bend has to offer. Enjoy your trip!