Itinerary for 7 day trip to Brasil

Brazil is a vibrant country with so much to offer, especially for families. Here’s a fun-filled 7-day itinerary that skips the museums and focuses on outdoor adventures, cultural experiences, and relaxation. Let’s dive in!

Day 1: Arrival in Rio de Janeiro

Morning: Arrive in Rio de Janeiro! Check into your hotel and get settled. If you’re feeling adventurous, head straight to the beach! Copacabana or Ipanema are perfect spots for a family day.

Afternoon: Grab a delicious lunch at a beachside kiosk. Try some fresh coconut water and açaí bowls! Afterward, take a stroll along the beach, build sandcastles, or rent bikes to ride along the promenade.

Evening: Enjoy a family dinner at a local churrascaria (Brazilian steakhouse) where you can feast on various grilled meats. Kids will love the experience of trying different cuts!

Day 2: Explore Rio de Janeiro

Morning: Start your day with a visit to the iconic . Take the train up to for stunning views of the city.

Afternoon: Head to the for a family-friendly hike. The park is one of the largest urban rainforests in the world, and you might spot monkeys and colorful birds along the way!

Evening: Return to the city and enjoy a casual dinner in the . The vibrant atmosphere is perfect for families, and you can find street performers and live music.

Day 3: Beach Day in

Morning: Take a day trip to , a charming beach town about 2.5 hours from Rio. Rent a car or take a bus for a scenic ride.

Afternoon: Spend the day at one of ’ beautiful beaches, like Geribá or Ferradura. You can rent paddleboards or kayaks for some family fun on the water!

Evening: Enjoy dinner at a beachfront restaurant, where you can watch the sunset over the ocean. Try some local seafood dishes!

Day 4: Adventure in Foz do Iguaçu

Morning: Fly to Foz do Iguaçu (about a 2-hour flight). Once you arrive, head straight to the . The views are breathtaking, and the kids will love the power of the waterfalls!

Afternoon: Take a boat tour that gets you up close to the falls. Prepare to get wet, but it’s all part of the fun!

Evening: Have dinner at a local restaurant and try some traditional Brazilian dishes like feijoada (black bean stew) or picanha (a popular cut of beef).

Day 5: Nature and Wildlife

Morning: Visit the for more exploration. Take the walking trails to see the falls from different angles. The trails are family-friendly and offer stunning views.

Afternoon: Head to the nearby. It’s a fantastic place for kids to see exotic birds and other wildlife up close.

Evening: Return to your hotel and enjoy a relaxed dinner. Maybe try a pizza place, as Brazilian pizza is delicious and family-friendly!

Day 6: Salvador - Culture and Beaches

Morning: Fly to Salvador (about a 2-hour flight). Check into your hotel and then head to the , known for its colorful colonial buildings.

Afternoon: Explore the streets, enjoy some street food (like acarajé), and let the kids enjoy the lively atmosphere.

Evening: Head to the beach at Porto da Barra for a swim and some relaxation. Have dinner at a beachside restaurant, enjoying the local Bahian cuisine.