7 day itinerary
Cascais, Portugal
Itinerary
Cascais is a beautiful coastal town in Portugal, and it’s a fantastic place to explore, especially with its stunning beaches, charming streets, and delicious vegan options. Here’s a fun and engaging 7-day itinerary just for you!
Day 1: Arrival and Exploring Cascais
Morning:
- Arrive in Cascais and check into your accommodation. If you’re looking for a cozy place, consider a boutique hotel or a charming Airbnb.
- Start your day with a refreshing vegan breakfast at . They have a lovely rooftop terrace and serve delicious smoothie bowls and avocado toast.
Afternoon:
- Take a leisurely stroll along the . Enjoy the views of the yachts and the ocean.
- Visit the and explore the historic architecture. Don’t forget to snap some photos!
Evening:
- For dinner, head to , a cozy spot with a creative vegan menu. Try their vegan burger or the seasonal dishes.
- After dinner, take a walk along the beach promenade and enjoy the sunset.
Day 2: Day Trip
Morning:
- Grab a quick vegan breakfast at your hotel or a local café.
- Take a short train ride to (about 30 minutes). Visit the stunning and explore its colorful architecture and beautiful gardens.
Afternoon:
- Have lunch at , where you can find some vegan tapas options.
- Visit the , a magical estate with enchanting gardens and a mysterious initiation well.
Evening:
- Return to Cascais and enjoy dinner at , where you can find vegan sushi options.
- Relax at a local bar with a drink and enjoy the vibrant atmosphere.
Day 3: Beach Day and Local Culture
Morning:
- Start your day with a vegan breakfast at , known for their smoothie bowls and fresh juices.
- Spend the morning at , a beautiful beach perfect for sunbathing and swimming.
Afternoon:
- Grab a light lunch at , where you can find fresh bread and vegan spreads.
- Visit the , a lovely museum with beautiful gardens and a stunning view of the ocean.
Evening:
- Dinner at , where you can customize your pizza with vegan cheese and plenty of veggies.
- Enjoy a leisurely evening walk through the town center, soaking in the local vibe.
Day 4: Nature and Adventure
Morning:
- Have breakfast at , where they offer great vegan options.
- Rent a bike and ride along the . The views are breathtaking!
Afternoon:
- Stop for lunch at Café de São Bento, which has some vegan-friendly options.
- Continue your bike ride to , a stunning beach known for its waves and windsurfing.
Evening:
- Head back to Cascais and enjoy dinner at , where you can find vegan-friendly dishes.
- If you’re up for it, check out a local event or live music happening in town.
Day 5: Lisbon Day Trip
Morning:
- Have a hearty vegan breakfast at before heading to Lisbon.
- Take the train to Lisbon (about 40 minutes) and start your day at . Visit the and the .
Afternoon:
- Enjoy lunch at , a fantastic vegan restaurant in the heart of Lisbon.
- Explore the , with its narrow streets and beautiful views. Don’t miss the .
Evening:
- Have dinner at , a trendy vegan restaurant.
- Head back to Cascais and relax after a busy day.
Day 6: Relaxation and Wellness
Morning:
- Start your day with a relaxing breakfast at .
- Treat yourself to a spa day at a local wellness center. Many places offer vegan-friendly treatments and relaxation options.
Afternoon:
- Enjoy a light lunch at .
- Spend the afternoon at , soaking up the sun and enjoying the beach vibes.
Evening:
- For dinner, try , a restaurant dedicated to plant-based cuisine.
- Wind down with a peaceful evening walk along the beach.
Day 7: Last Day in Cascais
Morning:
- Have a leisurely breakfast at your favorite café.
- Spend your last morning shopping for souvenirs in the local markets and boutiques.
Afternoon:
- Enjoy a final lunch at or any spot you loved during your stay.
- Take a last stroll along the beach or visit any sights you may have missed.
Evening:
- Head to the train station for your departure, or if you have time, enjoy one last sunset at the beach.
And there you have it! A week filled with adventure, relaxation, and delicious vegan food in beautiful Cascais. Enjoy your trip! 🌊🌱✨
