1 day itinerary for Cascia

Itinerary

Spending a day in Cascia, a charming town in the heart of Italy’s Umbria region, is a delightful experience. With its rich history, stunning landscapes, and spiritual significance, you’ll have plenty to explore on foot. Here’s a fun and engaging itinerary for your day in Cascia:

Morning:

8:00 AM - Breakfast at a Local Café Start your day with a delicious Italian breakfast! Head to a local café like Caffè Centrale. Enjoy a cappuccino and a cornetto (Italian croissant) while soaking in the morning atmosphere. The locals are friendly, and you might even pick up a few Italian phrases!

9:00 AM - Visit the Basilica di Santa Rita After breakfast, make your way to the Basilica di Santa Rita, one of the most important pilgrimage sites in Italy. The basilica is dedicated to Saint Rita, and it’s a beautiful place to explore. Don’t forget to check out the stunning frescoes and the peaceful gardens surrounding the basilica. Take your time to reflect and enjoy the serene ambiance.

Midday:

11:00 AM - Stroll Through the Historic Center Once you’ve soaked in the spiritual vibes, take a leisurely stroll through the historic center of Cascia. The cobblestone streets are lined with charming shops and quaint buildings. Stop by Piazza Garibaldi, where you can admire the architecture and maybe even grab a gelato from a nearby gelateria!

12:30 PM - Lunch at a Local Trattoria For lunch, head to Trattoria Da Gino or a similar local spot. Indulge in some traditional Umbrian cuisine. Try the strangozzi (a type of pasta) with a rich sauce or a hearty porchetta sandwich. Pair it with a glass of local wine for a true taste of the region!

Afternoon:

2:00 PM - Explore the Monastery of San Giovanni Battista After lunch, make your way to the Monastery of San Giovanni Battista. This beautiful monastery is a bit of a hidden gem and offers stunning views of the surrounding hills. Take a moment to enjoy the tranquility and perhaps chat with some of the monks if they’re around!

3:30 PM - Visit the Museum of Santa Rita Next, head to the Museum of Santa Rita, where you can learn more about the life of this beloved saint. The museum houses various artifacts and artworks related to her life and legacy. It’s a small but fascinating stop that adds depth to your understanding of Cascia.

Evening:

5:00 PM - Scenic Walk to Roccaporena If you’re up for a bit of a hike, take a scenic walk to Roccaporena, the birthplace of Saint Rita. It’s about a 30-minute walk from Cascia, and the views along the way are absolutely breathtaking. Once there, explore the small church and the beautiful landscape.

7:00 PM - Dinner at a Local Osteria After your walk, head back to Cascia and treat yourself to dinner at an osteria like Osteria Il Cantuccio. Enjoy a cozy atmosphere and savor some local dishes. Don’t forget to try the torta al testo, a traditional flatbread filled with various ingredients!

9:00 PM - Evening Stroll and Gelato To wrap up your day, take a leisurely evening stroll through the town. The streets are beautifully lit, and the atmosphere is magical. Stop by a gelateria for a scoop of your favorite flavor and enjoy it while you take in the sights.

Night:

10:00 PM - Relax and Reflect Find a quiet spot, perhaps near the basilica, to sit and reflect on your day. Cascia has a unique charm that lingers in the air, and it’s the perfect way to end your adventure.

And there you have it! A delightful day in Cascia filled with history, culture, and delicious food—all on foot! Enjoy your trip, and don’t forget to take lots of pictures! 🌟