7 day itinerary
Cilento
Itinerary
Cilento is a stunning coastal region in southern Italy, perfect for a family beach getaway. With its beautiful beaches, charming towns, and delicious cuisine, you’re in for a treat! Here’s a fun and relaxing 7-day itinerary that keeps you by the seaside every day.
Day 1: Arrival in and Settling In
Morning: Arrive in , the gateway to Cilento. Grab a coffee and a pastry at a local café. Try a sfogliatella – it’s a must!
Afternoon: Head to your accommodation in a seaside town like or . Settle in and unpack.
Evening: Take a leisurely stroll along the beach and enjoy a family dinner at a beachfront restaurant. Try some fresh seafood pasta!
Day 2: Beach Day at
Morning: After breakfast, head to the beautiful . The soft sand and clear waters are perfect for kids to play.
Afternoon: Pack a picnic lunch or grab some local snacks from a nearby market. Spend the afternoon swimming, building sandcastles, and soaking up the sun.
Evening: Enjoy a sunset walk along the beach, then have dinner at a local pizzeria. Don’t forget to try the local mozzarella di bufala!
Day 3: Explore the Coast and Visit the Blue Grotto
Morning: Take a boat tour to the Grotta Azzurra (Blue Grotto). The kids will love the adventure of exploring the caves!
Afternoon: After the boat tour, head to for more beach time. The shallow waters are great for younger kids.
Evening: Have dinner in , perhaps at a restaurant with a view of the sea. Try the local anchovies!
Day 4: Day Trip to
Morning: Drive to the charming town of (about 30 minutes away). Explore the medieval village and enjoy the stunning views.
Afternoon: Head to Santa Maria di beach. It’s family-friendly with plenty of amenities. Enjoy swimming and sunbathing.
Evening: Dine in , sampling local dishes like “scialatielli” pasta. The town has a lovely atmosphere in the evening!
Day 5: Relax at
Morning: Spend the day at . The beach here is gorgeous, with crystal-clear waters perfect for swimming.
Afternoon: Rent some beach umbrellas and loungers for comfort. Enjoy a leisurely lunch at a beachside café.
Evening: Explore the town a bit, then have dinner at a local trattoria. Try the local fish dishes; they’re fresh and delicious!
Day 6: Visit and Its Beaches
Morning: Head to the archaeological site of . It’s a fascinating place to explore ancient ruins, and the kids will enjoy the history!
Afternoon: After exploring, relax at Marina di Ascea beach. It’s a lovely spot with shallow waters, perfect for families.
Evening: Have dinner in Ascea, enjoying some local wine and cheese. The atmosphere is relaxed and family-friendly.
Day 7: Last Day at the Beach
Morning: Spend your last day at . It’s a beautiful beach with soft sand and clear waters.
Afternoon: Enjoy your final beach day with swimming, sunbathing, and maybe even some beach games. Grab a gelato to cool off!
Evening: For your farewell dinner, choose a restaurant with a view of the sunset. Celebrate your wonderful week in Cilento with a feast of local specialties!
Tips for Your Trip:
- Pack Essentials: Don’t forget sunscreen, hats, and beach toys for the kids!
- Local Markets: Check out local markets for fresh produce and snacks.
- Transportation: Renting a car is a great way to explore the region at your own pace.
I hope this itinerary helps you create wonderful memories with your family in Cilento! Enjoy the sun, sea, and delicious Italian cuisine! 🌊🍝🏖️