Itinerary for 7 day trip to Colombia

Colombia is a vibrant country with a rich culture, stunning landscapes, and delicious food. Here’s a fun and exciting 7-day itinerary that skips the religious sites but dives deep into the heart of Colombia’s charm. Let’s get started!

Day 1: Arrival in

Morning: Arrive in , the capital city. Check into your hotel and freshen up. Grab a hearty breakfast at a local café—try arepas or ajiaco soup!

Afternoon: Head to , the historic district. Stroll through the colorful streets, admire the colonial architecture, and visit the to see the incredible collection of pre-Columbian gold artifacts.

Evening: Enjoy dinner at a local restaurant. Try some bandeja paisa, a traditional dish from the Antioquia region. If you’re up for it, take a cable car ride up to for stunning views of the city at sunset.

Day 2: to

Morning: After breakfast, take a bus or drive to (about 3-4 hours). This charming colonial town is known for its cobblestone streets and whitewashed buildings.

Afternoon: Explore the main square, , and visit the local shops. Don’t miss the , the home of Colombia’s first president.

Evening: Enjoy dinner at a local restaurant. Try the local specialty, “arepas de huevo.” Stroll around the town square and soak in the relaxed atmosphere.

Day 3: to

Morning: After breakfast, take a scenic drive to (about 3 hours). This picturesque town is often considered one of Colombia’s most beautiful.

Afternoon: Explore ’s charming streets and visit the . You can also hike the to the nearby town of Guane for stunning views.

Evening: Have dinner at a local eatery. Try the “bocadillo” (guava paste) for dessert. Enjoy the peaceful ambiance of at night.

Day 4: to

Morning: After breakfast, head to (about 30 minutes away), known as the adventure capital of Colombia.

Afternoon: Choose an adventure activity! You can go white-water rafting on the , paragliding, or even caving. If you prefer something more relaxed, visit the nearby town of Curití for its artisan shops.

Evening: Enjoy dinner in . Try the local dish “sancocho,” a hearty soup. If you’re feeling social, check out a local bar for some live music!

Day 5: to Medellín

Morning: After breakfast, take a bus or drive to Medellín (about 6-7 hours). Once you arrive, check into your hotel and relax a bit.

Afternoon: Explore the neighborhood, famous for its vibrant street art and transformation story. You can take a guided tour to learn about its history and culture.

Evening: Have dinner in the El Poblado area, known for its trendy restaurants and nightlife. Try some “empanadas” or “bandeja paisa” if you haven’t yet!

Day 6: Medellín

Morning: After breakfast, take the Metrocable to , a beautiful nature reserve. Enjoy hiking or just relax in the lush surroundings.

Afternoon: Return to the city and visit the , a lovely spot to unwind. You can also check out the nearby , where you’ll find oversized sculptures by Fernando Botero.

Evening: For dinner, explore the local food scene. Try “patacones” (fried plantains) and enjoy a night out in Medellín’s lively nightlife.

Day 7: Medellín to

Morning: After breakfast, take a flight to (about 1 hour). Check into your hotel and get ready to explore this coastal gem!

Afternoon: Start your exploration in the walled city. Walk through the colorful streets, visit the , and enjoy the vibrant atmosphere.

Evening: For your last dinner, indulge in some fresh seafood at a restaurant overlooking the Caribbean Sea. Don’t forget to try “ceviche” and a refreshing “mojito”!

Bonus Tips:

Transportation: Domestic flights are a great way to save time between cities. Buses are also a popular option for shorter distances.
Safety: Always stay aware of your surroundings and keep your belongings secure, especially in crowded areas.
Language: While many people speak English in tourist areas, learning a few basic Spanish phrases can enhance your experience.

And there you have it! A week filled with adventure, culture, and delicious food in Colombia. Enjoy your trip, and don’t forget to take lots of photos! 🌎✈️📸