Estepona

Estepona is a charming coastal town on the Costa del Sol, perfect for a relaxing getaway. With its beautiful beaches, lovely old town, and friendly atmosphere, you’re in for a treat! Here’s a delightful 3-day itinerary that’s senior-friendly, with a focus on comfort and convenience.

Day 1: Arrival and Exploring the Old Town

Morning:

• Check-in to Your Apartment: Look for a cozy apartment in the Old Town area. This will keep you close to shops and restaurants. Websites like Airbnb or Booking.com often have great options under $200 CAD per night.
• Grocery Shopping: After settling in, take a leisurely stroll to a nearby grocery store. Look for local markets or supermarkets like Mercadona or Lidl to stock up on snacks and breakfast items.

Afternoon:

• Lunch at a Local Café: Enjoy a light lunch at a café in the Old Town. Try some tapas or a fresh salad. Café de Ronda is a lovely spot with outdoor seating.
• Explore the Old Town: After lunch, wander through the picturesque streets of Estepona’s Old Town. Admire the colorful flower pots, charming squares, and the beautiful murals. Don’t miss Plaza de las Flores!

Evening:

• Dinner by the Beach: Head to the promenade and find a beachside restaurant for dinner. La Casa del Rey is a great option with delicious seafood and stunning views of the sunset.
• Relax: After dinner, take a gentle stroll along the beach. The sound of the waves is so soothing!

Day 2: Nature and Culture

Morning:

• Breakfast at Your Apartment: Enjoy a leisurely breakfast with your grocery haul. Maybe some fresh fruit, bread, and coffee?
• Visit the Estepona Orchid House: This beautiful botanical garden is a must-see! It’s accessible and offers a lovely stroll among exotic plants and orchids.

Afternoon:

• Lunch at a Local Restaurant: Try Restaurante La Pérgola for some traditional Spanish dishes.
• Estepona Marina: After lunch, head to the marina. It’s a lovely area to walk around, with shops and cafes. You can sit by the water and watch the boats go by.

Evening:

• Dinner in the Marina: Enjoy dinner at one of the marina restaurants. Try La Taberna del Puerto for a cozy atmosphere and great food.
• Evening Stroll: After dinner, take a leisurely walk along the marina. The lights reflecting on the water are magical!

Day 3: Beach Day and Relaxation

Morning:

• Breakfast at Your Apartment: Start your day with a relaxed breakfast.
• Beach Time: Head to Playa de la Rada, one of Estepona’s main beaches. It’s easily accessible and has plenty of sunbeds if you want to relax. Bring a book or just enjoy the sun!

Afternoon:

• Lunch at a Beach Chiringuito: Grab a casual lunch at one of the beach bars (chiringuitos). Try some grilled fish or paella!
• Relax on the Beach: Spend the afternoon soaking up the sun or taking a dip in the sea. If you’re feeling adventurous, you could rent a sunbed and umbrella for extra comfort.

Evening:

• Dinner at a Local Favorite: For your last dinner, consider heading back to the Old Town and trying a different restaurant, like El Pescador, known for its fresh seafood.
• Wrap Up Your Trip: Enjoy a final evening stroll through the Old Town, soaking in the ambiance and perhaps stopping for a gelato or a drink at a local bar.

Tips:

• Transportation: Estepona is quite walkable, but if you need to go further, consider using local taxis or public transport.
• Accessibility: Most attractions are senior-friendly, but always check for any mobility assistance if needed.
• Weather: Check the weather forecast before your trip to pack accordingly!

I hope this itinerary helps you have a wonderful time in Estepona! Enjoy the sun, the food, and the beautiful surroundings! 🌞🌊🍽️