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French Polynesia

7 day itinerary

French Polynesia

Itinerary

French Polynesia is a stunning paradise, and I’m thrilled to help you plan an unforgettable 7-day itinerary. Get ready for sun, sea, and some of the most breathtaking landscapes you’ll ever see!

Day 1: Arrival in Tahiti

Morning: Arrive at in Tahiti. After clearing customs, take a moment to soak in the tropical vibes!

Afternoon: Check into your hotel or resort. I recommend staying in Papeete for easy access to local markets and restaurants. After settling in, head to the to explore local crafts and grab a bite of delicious Tahitian cuisine.

Evening: Enjoy a leisurely dinner at a waterfront restaurant. Try some fresh poisson cru (Tahitian ceviche) and sip on a tropical cocktail while watching the sunset.

Day 2: Explore Tahiti

Morning: After breakfast, take a guided tour of the island. Visit the beautiful waterfalls of Faarumai and the lush botanical gardens.

Afternoon: Head to the black sand beaches of Papenoo for some relaxation or a swim. If you’re feeling adventurous, consider a surfing lesson!

Evening: Return to Papeete and enjoy a traditional Polynesian dance show at a local restaurant. It’s a great way to immerse yourself in the culture!

Day 3: Travel to Moorea

Morning: Take a short ferry ride to Moorea (about 30 minutes). Check into your resort and get settled.

Afternoon: Rent a scooter or a bicycle to explore the island. Don’t miss the stunning views from , where you can see both Cook’s Bay and Opunohu Bay.

Evening: Have dinner at a beachside restaurant. The island has a laid-back vibe, so enjoy a relaxed evening under the stars.

Day 4: Moorea Adventures

Morning: Go on a snorkeling tour to the and swim with colorful fish and rays. It’s a magical experience!

Afternoon: After lunch, consider a hike to the for panoramic views of the island. It’s a bit of a trek, but the views are worth it!

Evening: Treat yourself to a sunset cruise. Enjoy the stunning scenery while sipping on a cocktail and watching the sun dip below the horizon.

Day 5: Bliss

Morning: Take a flight to (about 45 minutes). Check into an overwater bungalow for that quintessential Polynesian experience!

Afternoon: Spend the day relaxing at your resort or take a lagoon tour. You can snorkel, paddleboard, or just float in the crystal-clear waters.

Evening: Enjoy a romantic dinner at your resort or a nearby restaurant. The ambiance in is simply magical!

Day 6: Exploration

Morning: Go on a guided shark and ray feeding excursion. It’s thrilling to see these magnificent creatures up close!

Afternoon: After lunch, take a 4x4 tour of the island. Visit the WWII cannons and enjoy breathtaking views from the mountain peaks.

Evening: Have a casual dinner at a local eatery. Don’t forget to try the local dish, mahi-mahi, grilled to perfection!

Day 7: Relax and Departure

Morning: Spend your last morning soaking up the sun on the beach or enjoying a spa treatment at your resort.

Afternoon: Depending on your flight time, you might have a chance for some last-minute shopping for souvenirs or a quick dip in the lagoon.

Evening: Head back to Tahiti for your departure flight. Reflect on the incredible week you’ve had in paradise!


And there you have it! A week filled with adventure, relaxation, and the beauty of French Polynesia. Don’t forget your camera; you’ll want to capture every moment! Safe travels! 🌴✨

Places of interest

Faa’a International Airport French Polynesia

Faa’a International Airport

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Papeete Market French Polynesia

Papeete Market

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Faarumai Waterfalls French Polynesia

Faarumai Waterfalls

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Botanical Gardens French Polynesia

Botanical Gardens

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Papenoo Beach French Polynesia

Papenoo Beach

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Belvedere Lookout French Polynesia

Belvedere Lookout

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Coral Gardens French Polynesia

Coral Gardens

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Three Coconuts Pass French Polynesia

Three Coconuts Pass

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Bora Bora French Polynesia

Bora Bora

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Overwater Bungalow French Polynesia

Overwater Bungalow

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Shark and Ray Feeding Excursion French Polynesia

Shark and Ray Feeding Excursion

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WWII Cannons French Polynesia

WWII Cannons

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