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Gold Coast

10 day itinerary

10 wild days on the Gold Coast

Personalized with:2 peopleBike ridesViewsHikesWilderness

This plan balances coastal bike rides and skyline views with rainforest hikes, waterfalls and quieter hinterland wilderness. It’s designed for two people, with each day grouped around one area where possible; travel times are approximate and assume you’re driving unless a cycling or walking route is mentioned.

Budget

About A$1,000–A$2,000 per person for 10 days, excluding flights and accommodation; varies with bike hire, transport, meals and any paid activities.

Best time to visit

April to May or September to November for generally pleasant temperatures and good conditions for riding and hiking; check rainfall, heat and track alerts before hinterland walks.

Day 1

Surfers Paradise and the beachfront

Ease into the trip with a coastal ride, a swim and sunset views, all close to your Surfers Paradise base.

  1. Morning

    Ride the

    Cycle south along the beachfront path toward Broadbeach and back, choosing your distance as you go. Allow about 10 minutes by bike from central Surfers Paradise to the path.

    About A$0 (bike hire extra)
  2. Afternoon

    Swim and relax at

    Take a break on the sand after your ride; the beach is about 5 minutes’ walk from the Oceanway. Swim between the flags and check conditions before entering the water.

    About A$0
  3. Evening

    Take in the city and coast from

    Head up for a broad sunset view over the coastline and hinterland. It’s around a 10-minute walk from the beach; allow extra time for queues.

    About About A$36 per adult
Day 2

Broadbeach and Burleigh Heads

Follow the coast south by bike for headland scenery, ocean air and an easy first coastal walk.

  1. Morning

    Cycle the coastal path to Burleigh Heads

    Ride south from Broadbeach along the Oceanway, roughly 30–40 minutes each way depending on pace and stops. Bring water and check bike availability before setting out.

    About A$0 (bike hire extra)
  2. Afternoon

    Walk the Burleigh Headland circuit

    Follow the rainforest-fringed track for ocean lookouts and a chance of spotting wildlife; allow about 10 minutes to walk from the beachfront path to the headland track. Some sections can be steep or slippery after rain.

    About A$0
  3. Evening

    Watch the light change from

    Make the short, uphill walk from the headland track to this lookout for a memorable coastal panorama. Return to Burleigh Beach in about 15–20 minutes on foot.

    About A$0
Day 3

Springbrook National Park

Spend a full day among ancient rainforest, waterfalls and dramatic escarpment views in the Gold Coast hinterland.

  1. Morning

    Walk to the Natural Bridge

    Drive from Surfers Paradise to the Natural Bridge car park in about 1 hour 15 minutes, then follow the short circuit through rainforest to the rock arch and waterfall. Stay on the track and observe any glow worms without using lights or flash.

    About A$0
  2. Afternoon

    Explore the circuit

    Drive about 25 minutes from Natural Bridge to the car park, then hike the circuit for waterfall and rainforest scenery. The full loop is a substantial walk with stairs, so bring water and allow several hours.

    About A$0
  3. Evening

    Catch sunset at

    Drive about 20 minutes from to the lookout and take the short rainforest walk to the viewing platform. Check park access and daylight carefully; leave enough time to drive back down the mountain safely.

    About A$0
Day 4

Tamborine Mountain

Pair a treetop perspective with rainforest walks and a sunset lookout on the mountain.

  1. Morning

    Walk among the canopy at the

    Drive from Surfers Paradise in about 1 hour, then enjoy the elevated walkways and forest setting. Allow roughly 10 minutes by car to reach the nearby rainforest walk area afterward.

    About From about A$35 per adult
  2. Afternoon

    Hike the Curtis Falls track

    Take the short forest walk to the falls and creek from the visitor area; allow around 10 minutes’ drive from the treetop attraction. The track can be slippery, and swimming is not permitted at the falls.

    About A$0
  3. Evening

    Enjoy the escarpment view at Rotary Lookout

    Drive about 15 minutes from Curtis Falls to this easy-access lookout for a broad hinterland view. Visit before dusk and allow around an hour’s drive back to the coast.

    About A$0
Day 5

Currumbin and the southern coastline

Trade the busy central beaches for a gentle ride, a wildlife-rich creek and a scenic headland.

  1. Morning

    Ride the pathway

    Cycle along the creek-side paths at an easy pace, with time for birdwatching and a café stop nearby. From central Currumbin, allow about 5–10 minutes to reach the pathway by bike.

    About A$0 (bike hire extra)
  2. Afternoon

    Walk the area

    Drive roughly 15 minutes inland from the creek to the popular swimming and picnic area. Check local conditions and signage before entering the water, especially after heavy rain.

    About A$0
  3. Evening

    Take in the coast from Point Danger

    Drive about 25 minutes south to this headland lookout above the border coastline. It’s a relaxed place to finish the day; return to Currumbin in about 25 minutes.

    About A$0
Day 6

Lamington National Park: Binna Burra

Make a wilderness day of rainforest trails, ancient trees and mountain lookouts at Binna Burra.

  1. Morning

    Hike the rainforest at Binna Burra

    Drive from the coast to Binna Burra in around 1 hour 30 minutes, allowing extra time for the winding mountain road. Choose a marked day walk suited to your fitness and check current track conditions before departure.

    About A$0 for public walking tracks
  2. Afternoon

    Walk the Caves Circuit

    Set out from the Binna Burra trailhead for a rewarding rainforest loop with rock formations and expansive views; allow about 5 minutes on foot from the lodge area to the trail access. Carry water and stay on marked tracks.

    About A$0
  3. Evening

    Pause at the

    Follow the signed approach from the Binna Burra trail area, allowing about 20–30 minutes on foot depending on your route and pace. Start back with plenty of daylight, as the mountain road is dark after sunset.

    About A$0
Day 7

Lamington National Park: O’Reilly’s and Green Mountains

Explore another side of Lamington with a canopy walk, rainforest scenery and a longer hike option.

  1. Morning

    Walk the Tree Top Walk

    Drive from the coast to O’Reilly’s in about 1 hour 45 minutes, then follow the short path from the retreat to the canopy walk. The suspended bridges offer a close-up view of the rainforest; use care if it’s wet or windy.

    About A$0
  2. Afternoon

    Hike the Python Rock track

    Set off from the Green Mountains trail area for a rainforest walk leading to an escarpment lookout. Allow about 10 minutes’ walk from the Tree Top Walk to the main trail area and check the current track status before going.

    About A$0
  3. Evening

    Settle in at O’Reilly’s Rainforest Retreat

    Return to the retreat area on foot in around 30–45 minutes, depending on your route and pace, and enjoy a quiet evening surrounded by forest. Book accommodation or dinner in advance, and avoid walking trails after dark.

    About Accommodation and meals vary
Day 8

Nerang National Park and the river

Mix a forested mountain-bike outing with a gentle riverside ride back on the coast.

  1. Morning

    Ride the Nerang Mountain Bike Trails

    Drive about 20 minutes from Surfers Paradise to the trail network and choose a route matched to your experience. Bring your own bike or arrange a rental in advance, and check trail conditions before heading out.

    About A$0 (bike hire extra)
  2. Afternoon

    Explore the

    Drive about 15 minutes from the trail area to the riverside paths, then enjoy a flatter ride at a relaxed pace. Allow time to return bikes and refuel before the evening.

    About A$0 (bike hire extra)
  3. Evening

    Watch sunset at

    Drive around 10 minutes from the bikeway to this calm riverside spot for a quieter view of the Surfers Paradise skyline. Bring a picnic or pick up dinner nearby; leave the river path before dark.

    About A$0
Day 9

Coolangatta and the coastal headlands

Enjoy a scenic southern-coast ride and an easy headland walk, with plenty of time for beach breaks.

  1. Morning

    Ride the Coolangatta coastal path

    Cycle between the beaches and headlands at your own pace, stopping for outlooks along the way. Allow about 10 minutes by bike from central Coolangatta to the coastal path.

    About A$0 (bike hire extra)
  2. Afternoon

    Walk the Point Danger to headland

    Follow the paved coastal promenade and viewpoints from Point Danger toward ; allow about 10 minutes’ drive from to Point Danger. This is an easy-going walk with ocean views throughout.

    About A$0
  3. Evening

    Finish the day at

    Drive about 10 minutes from to Kirra for a final beach stroll and sunset. Check surf and swimming conditions before going into the water.

    About A$0
Day 10

Coombabah and the Gold Coast Broadwater

End with wildlife-rich wetlands and a relaxed shoreline ride close to the city.

  1. Morning

    Walk the trails

    Drive about 25 minutes from Surfers Paradise to the reserve and explore marked paths through wetlands and woodland. Bring water and sun protection, and keep a respectful distance from wildlife.

    About A$0
  2. Afternoon

    Cycle the paths

    Drive around 15 minutes from Coombabah to the parklands, then ride the flat waterfront paths and pause for views across the water. Bike hire may need to be arranged nearby in advance.

    About A$0 (bike hire extra)
  3. Evening

    Enjoy a final sunset at The Spit

    Drive about 15 minutes from to the shoreline and walk out for a wide-open coastal sunset. Bring a light layer and check access or parking conditions before you go.

    About A$0

Good to know

Getting around

A rental car is the most practical way to reach Springbrook and Lamington trailheads. Allow extra time for winding hinterland roads and avoid driving mountain routes when tired.

Trail safety

Check Queensland Parks and Wildlife Service alerts before each hike. Carry water, sun and rain protection, a charged phone and offline maps; trails can close after storms.

Cycling

Confirm bike-hire locations and opening hours in advance, especially if you need mountain bikes. Wear a helmet, use lights when appropriate and keep to signed paths.

Swimming

Swim only at patrolled beaches between the flags, and heed signs at creeks and rock pools. Conditions can change quickly after rain.

Costs

Listed prices are approximate per person in Australian dollars; free activities exclude transport, food and optional bike hire. Accommodation is not included in the budget estimate.

Places of interest

Surfers Paradise Oceanway Gold Coast

Surfers Paradise Oceanway

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Surfers Paradise Beach Gold Coast

Surfers Paradise Beach

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SkyPoint Observation Deck Gold Coast

SkyPoint Observation Deck

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Gold Coast Oceanway Gold Coast

Gold Coast Oceanway

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Burleigh Headland National Park Gold Coast

Burleigh Headland National Park

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Tumgun Lookout Gold Coast

Tumgun Lookout

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Natural Bridge Gold Coast

Natural Bridge

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Purling Brook Falls Gold Coast

Purling Brook Falls

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Best of All Lookout Gold Coast

Best of All Lookout

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TreeTop Challenge Tamborine Mountain Gold Coast

TreeTop Challenge Tamborine Mountain

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Curtis Falls Track Gold Coast

Curtis Falls Track

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Rotary Lookout Gold Coast

Rotary Lookout

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Currumbin Creek Gold Coast

Currumbin Creek

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Currumbin Rock Pools Gold Coast

Currumbin Rock Pools

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Point Danger Lookout Gold Coast

Point Danger Lookout

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Binna Burra Lodge Gold Coast

Binna Burra Lodge

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Caves Circuit Gold Coast

Caves Circuit

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Kweebani Lookout Gold Coast

Kweebani Lookout

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O'Reilly's Tree Top Walk Gold Coast

O'Reilly's Tree Top Walk

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Python Rock Track Gold Coast

Python Rock Track

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O'Reilly's Rainforest Retreat Gold Coast

O'Reilly's Rainforest Retreat

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Nerang National Park Mountain Bike Trails Gold Coast

Nerang National Park Mountain Bike Trails

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Nerang River Bikeway Gold Coast

Nerang River Bikeway

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Budds Beach Gold Coast

Budds Beach

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Coolangatta Beach Gold Coast

Coolangatta Beach

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Snapper Rocks Gold Coast

Snapper Rocks

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Kirra Beach Gold Coast

Kirra Beach

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Coombabah Lakelands Conservation Area Gold Coast

Coombabah Lakelands Conservation Area

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Broadwater Parklands Gold Coast

Broadwater Parklands

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The Spit Gold Coast Gold Coast

The Spit Gold Coast

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