7 day itinerary for Île De Ré

Itinerary

Absolutely, I'd love to help you plan your ideal 7-day itinerary for île de Ré! With a focus on biking, food, and beach activities, you're in for a fantastic week on this beautiful island.

## Day 1: Arrival and Beach Time

• Arrive on the island and check into your accommodation.
• Spend the afternoon relaxing on one of the island's stunning beaches like Plage de la Conche or Plage des Gollandières.
• Enjoy a delicious seafood dinner at a local restaurant in one of the charming villages.

## Day 2: Bike Tour of the Island

• Rent a bike and embark on a leisurely bike tour of the island.
• Stop by the picturesque villages of Saint-Martin-de-Ré, Ars-en-Ré, and La Flotte.
• Have a picnic lunch with local delicacies from the island's markets.
• End the day with a sunset bike ride along the coast.

## Day 3: Beach Day and Oyster Tasting

• Spend the morning at Plage de Trousse-Chemise, known for its pristine white sand and clear waters.
• Head to a local oyster farm for a tasting experience and learn about the island's oyster farming traditions.
• Enjoy a seafood dinner at a beachfront restaurant.

## Day 4: Nature Exploration

• Explore the salt marshes of île de Ré on a guided tour.
• Visit the Lilleau des Niges Nature Reserve for birdwatching and nature walks.
• Have a picnic lunch amidst the natural beauty of the island.

## Day 5: Market Day and Cooking Class

• Visit one of the island's bustling markets to pick up fresh produce, cheese, and pastries.
• Take a cooking class to learn how to prepare traditional island dishes.
• Enjoy the fruits of your labor for dinner paired with local wine.

## Day 6: Lighthouse Visit and Sunset Picnic

• Bike to the Phare des Baleines lighthouse for panoramic views of the island.
• Spend the afternoon exploring the nearby beaches and rock pools.
• Pack a picnic dinner and watch the sunset from a secluded spot on the coast.

## Day 7: Relaxation and Departure

• Spend your last morning on the island relaxing at a beachfront café.
• Take a final bike ride around your favorite spots on the island.
• Depart from île de Ré with wonderful memories of your week-long adventure.

I hope this itinerary gives you a good balance of biking, food, and beach activities during your stay on île de Ré. Enjoy your trip!