Itinerary for 7 day trip to Italian Dolomites

The Italian Dolomites are a breathtaking destination, perfect for beginner hikers and those who appreciate stunning landscapes. Let’s craft a delightful 7-day itinerary that starts in and takes you through some of the most picturesque spots in the Dolomites. Ready? Let’s go!

Day 1: to

Morning:

Start your adventure with a train ride from to . The journey takes about 3 hours, and you’ll get to enjoy some beautiful scenery along the way.
Grab a quick breakfast at a café in before you leave. A cappuccino and a pastry will do the trick!

Afternoon:

Once you arrive in , check into your hotel or accommodation.
Spend the afternoon exploring the charming town. Don’t miss the , home to Ötzi the Iceman.

Evening:

Enjoy dinner at a local restaurant. Try some Tyrolean specialties like speck and dumplings!

Day 2: to

Morning:

After breakfast, take a bus from to in (about 40 minutes).
Once in , take the cable car up to the stunning plateau.

Afternoon:

Enjoy a leisurely hike on the easy trails around . The views are absolutely breathtaking, and you can take your time soaking it all in.
Have a picnic lunch with some local cheese and bread that you can grab from a shop in .

Evening:

Return to and enjoy dinner at a cozy restaurant. Try the local pasta dishes!

Day 3: to

Morning:

After breakfast, take a bus from to (about 1.5 hours).
Check into your accommodation in Cortina.

Afternoon:

Explore the town of Cortina, known for its stunning mountain backdrop and chic shops.
Take a short, beginner-friendly hike to the nearby . The trail is about 10 km round trip and offers stunning views of the turquoise lake.

Evening:

Enjoy dinner in Cortina. The town has a vibrant dining scene, so you’ll have plenty of options!

Day 4: -

Morning:

After breakfast, take a bus to the (about 30 minutes).
From there, you can take a shuttle bus to the Rifugio Auronzo, which is the starting point for the hike.

Afternoon:

Hike the loop around the Tre Cime. This is a relatively easy hike (about 10 km) with stunning views of the iconic peaks. Don’t forget your camera!
Enjoy a packed lunch with a view.

Evening:

Return to Cortina and have a relaxing dinner. Treat yourself to some gelato for dessert!

Day 5: Cortina to

Morning:

After breakfast, take a bus to (about 1 hour).
Spend the morning walking around the lake. The flat trail around is perfect for beginner hikers and offers stunning reflections of the mountains in the water.

Afternoon:

Rent a rowboat for a fun experience on the lake or simply relax by the shore with a good book.
Have lunch at the lakeside restaurant.

Evening:

Head back to Cortina for dinner. Enjoy a hearty meal to refuel after your day of exploration.

Day 6: Cortina to

Morning:

After breakfast, take a bus to (about 1.5 hours).
Check into your accommodation and get ready for a day of exploration.

Afternoon:

Take the up to the top for stunning views. From there, you can take an easy hike to the nearby , where you can enjoy the scenery and maybe spot some wildlife.
Have a picnic lunch or grab a bite at a mountain hut.

Evening:

Return to and enjoy dinner at a local restaurant. Try some polenta or a hearty stew!

Day 7: to

Morning:

After breakfast, take some time to enjoy the last views of the Dolomites. Maybe take a short walk around the area.
Then, catch a bus back to (about 2 hours) and from there, take a train back to (about 3 hours).

Afternoon:

Arrive in and spend your last afternoon exploring any sights you may have missed, like the Duomo or .

Evening:

Enjoy a farewell dinner in . Celebrate your adventure with some delicious Italian cuisine!

Tips for Your Trip:

Always check the bus and train schedules in advance, as they can vary by season.
Wear comfortable hiking shoes and bring layers, as the weather can change quickly in the mountains.
Don’t forget your camera – the Dolomites are incredibly photogenic!

I hope this itinerary helps you have an unforgettable week in the Italian Dolomites! Enjoy every moment of your adventure! 🌄✨