3 day itinerary for Italy

Itinerary

Italy is such a beautiful country, and with your focus on family-friendly activities, relaxation, and beaches, I have a delightful 3-day itinerary that includes Rome and a lovely beach destination nearby. Let’s dive in!

## Day 1: Explore Rome

Morning:

• Breakfast: Start your day with a delicious Italian breakfast at a local café. Try a cornetto (Italian croissant) and a cappuccino!
• Colosseum & Roman Forum: Head to the Colosseum early to beat the crowds. Kids will love hearing stories about gladiators! Afterward, stroll through the Roman Forum, where you can explore ancient ruins and imagine life in ancient Rome.

Lunch:

• Grab some pizza al taglio (pizza by the slice) at a nearby pizzeria. It’s quick, easy, and oh-so-delicious!

Afternoon:

• Vatican City: Visit St. Peter’s Basilica and, if time allows, the Vatican Museums. The Sistine Chapel is a must-see, but be prepared for some crowds. Consider booking a family-friendly guided tour to keep the kids engaged!

Evening:

• Dinner: Enjoy a family dinner in Trastevere, a charming neighborhood with cobblestone streets. Try some classic Roman dishes like Cacio e Pepe or Carbonara.
• Gelato: End your day with a scoop (or two!) of gelato from a local gelateria.

## Day 2: Day Trip to Santa Marinella Beach

Morning:

• Travel to Santa Marinella: After breakfast, take a train from Rome to Santa Marinella (about 1 hour). This beach town is perfect for families and has lovely sandy beaches.
• Beach Time: Settle in at the beach! The water is usually calm, making it great for kids to splash around. Bring along some beach toys for extra fun!

Lunch:

• Enjoy a beachside lunch at one of the many restaurants. Fresh seafood is a must-try, but there are plenty of options for picky eaters too!

Afternoon:

• Relaxation: Spend the afternoon lounging on the beach, building sandcastles, or taking a dip in the sea. If you’re feeling adventurous, consider renting a paddleboat or trying out some water sports.

Evening:

• Dinner: Head back to Rome in the early evening and enjoy dinner at a family-friendly trattoria. Look for places with outdoor seating for a lovely atmosphere.
• Evening Stroll: Take a leisurely stroll around the Piazza Navona or the Trevi Fountain. The fountains are beautifully lit at night, and it’s a great way to end the day!

## Day 3: Explore the Countryside and Relax

Morning:

• Travel to Ostia Antica: After breakfast, take a short train ride to Ostia Antica, the ancient port city of Rome. It’s less crowded than Pompeii and offers fascinating ruins to explore. Kids will love the open spaces and the chance to run around!

Lunch:

• Pack a picnic or grab a bite at a local café in Ostia. Enjoy your meal in the shade of ancient ruins!

Afternoon:

• Ostia Beach: After exploring the ruins, head to Ostia Beach, which is nearby. It’s a great spot for families, with plenty of facilities and shallow waters for kids to play in.

Evening:

• Dinner: Enjoy a relaxed dinner at a beachside restaurant in Ostia. Try some local seafood or classic pasta dishes.
• Return to Rome: Head back to Rome for your last night. If you have the energy, consider a nightcap at a rooftop bar with a view of the city!

Tips:

• Transportation: Trains are a convenient way to travel between Rome and the beach towns. Make sure to check the schedules in advance.
• Reservations: For popular attractions like the Colosseum and Vatican Museums, consider booking tickets in advance to avoid long lines.
• Pack Essentials: Don’t forget sunscreen, hats, and plenty of water for your beach day!

I hope this itinerary helps you create wonderful memories with your family in Italy! Enjoy your trip! 🌞🍝🏖️