7 day itinerary for Italy

Itinerary

Italy is a treasure trove of stunning landscapes, delicious food, and rich culture. With your love for beaches, hiking, pools, and spas, I’ve crafted a delightful 7-day itinerary that balances relaxation and adventure. Let’s dive in!

## Day 1: Arrival in Rome

Morning: Arrive in Rome and check into a hotel with a lovely pool and spa. The Hotel Artemide or the Hassler Roma are great options!

Afternoon: After settling in, take a leisurely stroll through the historic center. Visit the iconic Trevi Fountain and toss a coin in for good luck!

Evening: Enjoy a welcome dinner at a traditional Roman trattoria. Try some classic pasta dishes like Cacio e Pepe or Carbonara.

## Day 2: Rome to Positano

Morning: After breakfast, take a train to Naples and then a scenic drive or ferry to Positano on the Amalfi Coast. The views are breathtaking!

Afternoon: Check into a hotel with a pool, like Le Sirenuse. Spend the afternoon lounging by the pool or on the beach, soaking up the sun.

Evening: Stroll through the charming streets of Positano, and enjoy dinner at a seaside restaurant with fresh seafood and local wines.

## Day 3: Hiking the Path of the Gods

Morning: After a hearty breakfast, embark on the famous Sentiero degli Dei (Path of the Gods) hike. This trail offers stunning views of the coastline and is a must-do!

Afternoon: After the hike, return to Positano and treat yourself to a spa session at your hotel. A massage will be perfect after your hike!

Evening: Enjoy a relaxed dinner at a local pizzeria. Don’t forget to try the famous Neapolitan pizza!

## Day 4: Beach Day in Positano

Morning: Spend the day at the beach! Rent a sunbed and umbrella at Spiaggia Grande, and enjoy the crystal-clear waters.

Afternoon: Grab a light lunch at a beachside café, then continue to relax by the water or take a dip in the sea.

Evening: For dinner, consider a sunset cruise along the coast, followed by a romantic dinner at a restaurant with a view.

## Day 5: Positano to Cinque Terre

Morning: After breakfast, take a ferry back to Naples and then a train to Cinque Terre. Check into a hotel with a pool, like Hotel Porto Roca in Monterosso.

Afternoon: Explore Monterosso al Mare, the largest of the five villages. Relax on the beach or by the hotel pool.

Evening: Enjoy dinner at a local restaurant, sampling fresh seafood and the region’s famous pesto.

## Day 6: Hiking in Cinque Terre

Morning: After breakfast, hike the scenic trails connecting the five villages. The trail from Monterosso to Vernazza is particularly beautiful!

Afternoon: After your hike, take some time to explore Vernazza. Grab a gelato and relax by the harbor.

Evening: Head back to Monterosso for dinner. Try a local wine and enjoy the charming atmosphere.

## Day 7: Relaxation and Departure

Morning: Spend your last morning enjoying the hotel pool or a final stroll along the beach.

Afternoon: Depending on your flight schedule, you might have time for a spa treatment or a leisurely lunch in one of the villages.

Evening: Depart from Cinque Terre to your departure city (likely Florence or Milan) for your flight home, filled with wonderful memories of Italy!

And there you have it! A week filled with stunning beaches, invigorating hikes, and plenty of relaxation. Enjoy your Italian adventure! If you have any questions or need adjustments, just let me know! 🌞🍝🏖️