
3 day itinerary for Jamaica
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Itinerary
Jamaica is a vibrant island with so much to offer, and I can totally help you pack in a whirlwind of adventure in just three days. Let’s get you moving!
## Day 1: Montego Bay & Negril
Morning: Arrival in Montego Bay
- Start your day bright and early! Once you land, grab a quick breakfast at a local café. Try some Jamaican ackee and saltfish if you’re feeling adventurous!
- Head straight to Doctor’s Cave Beach for a refreshing swim in the turquoise waters. It’s a great way to shake off any travel fatigue!
Midday: Negril
- After soaking up the sun, hop in a taxi or rent a car and make your way to Negril (about an hour’s drive).
- Stop for lunch at Rick’s Café. Enjoy some jerk chicken while watching the cliff divers. The view is stunning!
Afternoon: Seven Mile Beach
- Spend the afternoon lounging on Seven Mile Beach. You can rent a beach chair, sip on a Red Stripe, and soak up the sun. If you’re feeling energetic, try some water sports like jet skiing or paddleboarding.
Evening: Sunset at Rick’s Café
- Head back to Rick’s Café for the iconic sunset. It’s a must-see! Grab a cocktail and enjoy the vibrant atmosphere as the sun dips below the horizon.
Night: Dinner in Negril
- For dinner, try The Lobster House for some fresh seafood. Afterward, explore the local nightlife or just relax at your hotel.
## Day 2: Ocho Rios Adventure
Morning: Travel to Ocho Rios
- Early breakfast and then hit the road to Ocho Rios (about 1.5 hours from Negril).
- Once you arrive, head straight to Dunn’s River Falls. Climb the falls or just enjoy the refreshing pools. It’s a fun way to start the day!
Midday: Lunch in Ocho Rios
- After your waterfall adventure, grab lunch at Miss T’s Kitchen for some authentic Jamaican cuisine. The curry goat is a local favorite!
Afternoon: Explore Ocho Rios
- Next, visit the Ocho Rios Craft Market for some shopping. Pick up some souvenirs and local crafts.
- If you have time, consider a visit to the Green Grotto Caves for a little exploration. The caves are fascinating and have a rich history!
Evening: Dinner and Nightlife
- For dinner, head to The Ruins for a unique dining experience surrounded by lush gardens and a waterfall.
- If you’re up for it, check out some local live music or a bar for a taste of the nightlife.
## Day 3: Kingston & Port Antonio
Morning: Travel to Kingston
- After breakfast, make your way to Kingston (about 2 hours from Ocho Rios).
- Start your Kingston adventure at the Bob Marley Museum. It’s a must for music lovers and gives you a glimpse into the life of the reggae legend.
Midday: Lunch in Kingston
Afternoon: Port Antonio
- After lunch, head to Port Antonio (about 1.5 hours from Kingston).
- Visit the stunning Frenchman’s Cove or Blue Lagoon for some relaxation and swimming. The scenery is breathtaking!
Evening: Dinner in Port Antonio
- For your final dinner, try The Blue Lagoon Restaurant for a lovely meal with a view. Enjoy some local dishes and reflect on your whirlwind trip!
Night: Departure or Relaxation
- If you have a late flight, you can head back to Kingston. If not, enjoy a leisurely evening soaking in the last moments of your Jamaican adventure!
And there you have it! A fast-paced, action-packed three days in Jamaica. Make sure to stay hydrated and enjoy every moment! Safe travels! 🌴✈️