7 day itinerary for Jamaica

Itinerary

Day 1: Arrival in Jamaica and Montego Bay Exploration

• After arriving at the airport, head to your hotel in Montego Bay and settle in.
• Start your adventure by exploring the vibrant city of Montego Bay. Visit the famous Doctor's Cave Beach and enjoy the crystal-clear waters and white sandy beaches.
• Take a stroll along the Hip Strip, where you can find local shops, restaurants, and bars.
• In the evening, indulge in some delicious local cuisine at one of the waterfront restaurants, such as Scotchies, known for its mouthwatering jerk chicken.

Day 2: Dunn's River Falls and Ocho Rios

• Embark on a day trip to Ocho Rios, located on the northern coast of Jamaica.
• Visit the iconic Dunn's River Falls, a natural wonder where you can climb the cascading waterfalls or simply relax in the surrounding lush greenery.
• Afterward, explore the town of Ocho Rios and enjoy some shopping at the local craft markets.
• Don't miss the opportunity to try some authentic Jamaican dishes like ackee and saltfish or curry goat at a local restaurant.

Day 3: Blue Mountains and Kingston

• Take a scenic drive to the Blue Mountains, known for their breathtaking views and coffee plantations.
• Enjoy a guided hike through the mountains, where you can explore the lush rainforests, waterfalls, and spot exotic wildlife.
• Afterward, head to Kingston, the capital city of Jamaica, and visit the Bob Marley Museum to learn about the reggae legend's life and music.
• For dinner, try some traditional Jamaican street food like jerk pork or festival, a sweet fried bread.

Day 4: Negril Beach and Sunset

• Travel to Negril, famous for its stunning Seven Mile Beach.
• Spend the day relaxing on the beach, swimming in the turquoise waters, and soaking up the sun.
• In the evening, head to Rick's Cafe, a popular spot known for its cliff diving and breathtaking sunset views.
• Enjoy a delicious seafood dinner while watching the sun dip below the horizon.

Day 5: Martha Brae River Rafting and Falmouth

• Experience the tranquility of Martha Brae River by taking a bamboo rafting tour. Sit back and relax as your guide navigates the calm waters, surrounded by lush vegetation.
• Afterward, visit the historic town of Falmouth, known for its Georgian architecture and rich history.
• Explore the town's local markets and try some traditional Jamaican street food like patties or bammy.

Day 6: Mystic Mountain and Ocho Rios

• Head back to Ocho Rios and visit Mystic Mountain, an adventure park nestled in the rainforest.
• Take a thrilling ride on the Sky Explorer chairlift, offering panoramic views of the surrounding area.
• Enjoy activities like zip-lining, bobsledding, or exploring the nature trails.
• In the evening, dine at one of the local restaurants in Ocho Rios, where you can savor authentic Jamaican dishes like escovitch fish or curried shrimp.

Day 7: Port Antonio and Blue Lagoon

• Take a day trip to Port Antonio, a charming town on the northeastern coast of Jamaica.
• Visit the famous Blue Lagoon, a stunning natural pool surrounded by lush greenery.
• Take a boat tour to explore the lagoon and swim in its crystal-clear waters.
• Enjoy a leisurely lunch at a local restaurant, trying some traditional Jamaican dishes like brown stew chicken or rice and peas.
• Spend the rest of the day relaxing on the beach or exploring the town before heading back to your hotel.

Remember, this itinerary is just a suggestion, and you can always customize it based on your preferences and interests. Enjoy your adventure-filled week in Jamaica!