7 day itinerary for Kathmandu

Itinerary

Here's an ideal itinerary for 7 days in Kathmandu:

Day 1: Arrival and Exploration

• Arrive at Tribhuvan International Airport and check into your hotel.
• Take a stroll around the Thamel area, which is known for its vibrant streets filled with shops, restaurants, and bars.
• Visit the Garden of Dreams, a peaceful oasis in the heart of the city.

Day 2: Cultural Tour

• Start your day by visiting the Swayambhunath Stupa, also known as the Monkey Temple, which is one of the most sacred Buddhist sites in Nepal.
• Next, head to the Pashupatinath Temple, a UNESCO World Heritage Site and one of the most important Hindu temples in the world.
• In the afternoon, visit the Boudhanath Stupa, another UNESCO World Heritage Site and one of the largest stupas in the world.

Day 3: Hiking and Sightseeing

• Take a scenic drive to Nagarkot, a hill station located about 32 km east of Kathmandu.
• Enjoy a short hike to the Nagarkot View Tower, which offers panoramic views of the Himalayas.
• On the way back to Kathmandu, stop at Bhaktapur Durbar Square, a UNESCO World Heritage Site that showcases traditional Newari architecture.

Day 4: Cooking Class and Shopping

• Take a cooking class to learn how to make traditional Nepali dishes like momos and dal bhat.
• After lunch, go shopping for souvenirs at local markets like Asan Bazaar and Indra Chowk.

Day 5: Day Trip to Patan and Lalitpur

• Take a short drive to Patan, also known as Lalitpur, which is home to many ancient temples and palaces.
• Visit the Patan Durbar Square, a UNESCO World Heritage Site that features stunning architecture and intricate carvings.
• In the afternoon, explore the narrow streets of the city and visit local shops and cafes.

Day 6: Adventure Activities

• Start your day with a thrilling bungee jumping or zip-lining experience at The Last Resort, located about 100 km from Kathmandu.
• After lunch, go white water rafting on the Trishuli River, which offers Class II to III rapids.

Day 7: Departure

• Spend your last day in Kathmandu visiting any sites you may have missed or doing some last-minute shopping.
• Check out of your hotel and head to the airport for your flight home.

I hope this itinerary helps you plan your trip to Kathmandu!