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Kauia

7 day itinerary for Kauia

Personalized with:

Vegan food

Couple

Boat trip

Hike

Hilton garden inn

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Itinerary

Kauai is such a beautiful island, and I’m excited to help you plan a fantastic 7-day itinerary that fits your vegan lifestyle and includes all the fun activities you’re looking for. Let’s dive in!

## Day 1: Arrival and Relaxation

Morning:

  • Arrive at Lihue Airport and pick up your rental car. You’ll want a car to explore the island at your own pace!
  • Check in at the Hilton Garden Inn in Kauai. Take a moment to settle in and freshen up.

Afternoon:

  • Head to Kauai Juice Co. for a refreshing vegan smoothie or juice to kick off your trip.
  • Spend the afternoon at Kalapaki Beach. It’s a lovely spot to relax, swim, or just soak up the sun.

Evening:

  • For dinner, try The Greenery Café in Lihue, which offers a variety of delicious vegan options. Their Buddha bowls are a must-try!
  • Wind down with a stroll along the beach or relax at your hotel.

## Day 2: North Shore Exploration

Morning:

  • Start your day with breakfast at Java Kai in Hanalei, where you can find vegan-friendly options like acai bowls and smoothies.
  • After breakfast, head to Na Pali Coast State Park for a hike. The Kalalau Trail is a stunning option, but if you’re looking for something shorter, hike to Hanakapiai Falls (about 2 miles in).

Afternoon:

  • Pack a vegan picnic lunch to enjoy at the falls or on the beach.
  • Spend some time at Hanalei Bay. You can swim, sunbathe, or just enjoy the breathtaking views.

Evening:


## Day 3: Boat Trip and Snorkeling

Morning:

  • Enjoy breakfast at your hotel or grab a quick bite at The Fresh Shave for some delicious vegan shave ice.
  • Get ready for your boat trip! Book a Na Pali Coast boat tour that includes snorkeling. Many companies offer vegan meal options, so be sure to request that when you book.

Afternoon:

  • Spend the day on the water, exploring the stunning coastline, sea caves, and maybe even spotting dolphins or turtles!
  • Enjoy your vegan lunch on board while soaking in the views.

Evening:

  • After your boat trip, head back to your hotel to freshen up.
  • Dinner at Tropical Taco, where you can find some tasty vegan tacos and burritos.

## Day 4: Waimea Canyon Adventure

Morning:

Afternoon:

  • Hike the Canyon Trail to the Waipo’o Falls (about 3 miles round trip). The views are absolutely worth it!
  • Pack a vegan lunch to enjoy at one of the scenic spots in the park.

Evening:

  • Head back to the hotel to relax.
  • Dinner at The Beach House in Koloa, which has a lovely ocean view and can accommodate vegan requests.

## Day 5: Relaxation and Local Culture

Morning:

Afternoon:

  • Explore Hanapepe, a charming town with art galleries and shops. Don’t miss the Hanapepe Art Night if it’s Friday!
  • Lunch at The Hanapepe Café, which offers vegan options.

Evening:


## Day 6: Beach Day and Relaxation

Morning:

  • Breakfast at your hotel or at Loco Coco’s for some vegan smoothie bowls.
  • Spend the day at Poipu Beach. It’s perfect for swimming, sunbathing, and maybe even some snorkeling.

Afternoon:

  • Grab a vegan lunch at Puka Dog (they have great veggie options).
  • Continue enjoying the beach or explore nearby Spouting Horn.

Evening:

  • Dinner at Merriman’s Fish House, which offers a great vegan menu and a beautiful sunset view.
  • Consider a sunset cruise if you’re up for it!

## Day 7: Departure Day

Morning:

  • Enjoy a leisurely breakfast at The Greenery Café or your hotel.
  • If time allows, take a final stroll on the beach or visit any last-minute spots you missed.

Afternoon:

  • Check out of the Hilton Garden Inn and head to the airport for your departure.
  • Grab a quick vegan snack at the airport if you need something for the journey home.

And there you have it! A week filled with adventure, relaxation, and delicious vegan food in beautiful Kauai. Enjoy your trip, and don’t forget to take lots of pictures! 🌺🌊

Places of interest

Lihue Airport Kauia

Lihue Airport

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Hilton Garden Inn Kauia

Hilton Garden Inn

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Kauai Juice Co. Kauia

Kauai Juice Co.

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Kalapaki Beach Kauia

Kalapaki Beach

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The Greenery Café Kauia

The Greenery Café

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Java Kai Kauia

Java Kai

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Na Pali Coast State Park Kauia

Na Pali Coast State Park

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Kalalau Trail Kauia

Kalalau Trail

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Hanakapiai Falls Kauia

Hanakapiai Falls

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Hanalei Bay Kauia

Hanalei Bay

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Postcards Café Kauia

Postcards Café

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Hanalei National Wildlife Refuge Kauia

Hanalei National Wildlife Refuge

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The Fresh Shave Kauia

The Fresh Shave

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Na Pali Coast boat tour Kauia

Na Pali Coast boat tour

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Tropical Taco Kauia

Tropical Taco

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Pono Market Kauia

Pono Market

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Waimea Canyon State Park Kauia

Waimea Canyon State Park

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Canyon Trail Kauia

Canyon Trail

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Waipo’o Falls Kauia

Waipo’o Falls

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The Beach House Kauia

The Beach House

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Kauai Coffee Company Kauia

Kauai Coffee Company

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Kilauea Lighthouse Kauia

Kilauea Lighthouse

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Hanapepe Kauia

Hanapepe

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Hanapepe Art Night Kauia

Hanapepe Art Night

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The Hanapepe Café Kauia

The Hanapepe Café

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Aloha Aina Café Kauia

Aloha Aina Café

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Kapa’a Bike Path Kauia

Kapa’a Bike Path

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Loco Coco’s Kauia

Loco Coco’s

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Poipu Beach Kauia

Poipu Beach

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Puka Dog Kauia

Puka Dog

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Spouting Horn Kauia

Spouting Horn

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Merriman’s Fish House Kauia

Merriman’s Fish House

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