Itinerary for 7 day trip to La Palma

La Palma is a stunning island in the Canary Islands, known for its lush landscapes, volcanic terrain, and delicious local cuisine. With a rented car, you’ll have the freedom to explore all the hidden gems. Here’s a delightful 7-day itinerary that focuses on nature and food, perfect for two adventurous adults!

Day 1: Arrival and

Morning:

Arrive at La Palma Airport and pick up your rental car.
Head to , the island’s capital. Check into your accommodation and freshen up.

Afternoon:

Stroll through the charming streets of Santa Cruz. Don’t miss the and the beautiful architecture.
Grab lunch at a local restaurant. Try some “papas arrugadas” (wrinkled potatoes) with “mojo” sauce.

Evening:

Enjoy a leisurely dinner at a seaside restaurant. Sample fresh seafood, like grilled fish or octopus.
Take a sunset walk along the promenade, soaking in the views of the Atlantic Ocean.

Day 2:

Morning:

After breakfast, drive to . It’s a nature lover’s paradise!
Start with a hike on one of the trails. The “Ruta de los Volcanes” is a great option, offering stunning views.

Afternoon:

Pack a picnic lunch to enjoy amidst nature. You can find local cheeses and bread at a nearby market before heading out.
Continue exploring the park, perhaps visiting the “” waterfall.

Evening:

Return to Santa Cruz and dine at a local tavern. Try “gofio” (toasted grain flour) dishes for a true taste of the island.

Day 3: and Stargazing

Morning:

Drive to , the highest point on the island. The views are breathtaking!
Visit the observatory and learn about the stars.

Afternoon:

Enjoy lunch at a nearby restaurant. Look for local specialties like “puchero canario” (a hearty stew).
Spend the afternoon hiking in the area. The “Sendero de los Roques” trail is a fantastic choice.

Evening:

Have an early dinner, then prepare for a stargazing experience. La Palma is known for its clear skies, so find a good spot to marvel at the stars!

Day 4: Los Tilos and La Zarza

Morning:

Head to the , a UNESCO Biosphere Reserve. Take a leisurely walk through the lush laurel forest.
Visit the “” to learn about the local flora and fauna.

Afternoon:

Enjoy lunch at a nearby restaurant, sampling local dishes like “carne de cabra” (goat meat).
After lunch, visit the to see ancient petroglyphs.

Evening:

Return to Santa Cruz for dinner. Try a local wine with your meal; La Palma has some excellent vineyards!

Day 5: La Palma’s West Coast

Morning:

Drive to the west coast and visit the charming village of . Enjoy the beautiful beach and maybe take a dip!
Have breakfast at a beachside café.

Afternoon:

Explore the nearby banana plantations. You can even take a guided tour to learn about banana cultivation.
For lunch, try a local “tapas” bar and sample various small dishes.

Evening:

Head to the village of for dinner. Look for a restaurant that serves “sancocho” (a traditional fish dish).

Day 6: Hiking and Local Markets

Morning:

Start your day with a hike in the “Ruta de los Volcanes.” This trail offers incredible views of the volcanic landscape.
Pack a light breakfast to enjoy on the trail.

Afternoon:

After your hike, visit a local market in Los Llanos. Sample local cheeses, fruits, and pastries.
Have lunch at a market stall or nearby café.

Evening:

Enjoy a relaxed dinner at a restaurant in Los Llanos. Try “bienmesabe,” a delicious almond dessert!

Day 7: Relaxation and Departure

Morning:

Spend your last morning relaxing at a beach of your choice. is a great option for sunbathing.
Enjoy a leisurely breakfast at a beach café.

Afternoon:

Depending on your flight time, you might have a chance to visit a local winery for a tasting.
Return your rental car and head to the airport for departure.