What an exciting adventure you’re about to embark on through the Baltic States! Latvia, Estonia, and Lithuania each have their own unique charm, rich history, and a sprinkle of dark tourism. Plus, I’ll make sure to include some relaxing sauna and thermal bath experiences along the way. Let’s dive into your 6-day itinerary!

Day 1: Arrival in Riga, Latvia

Morning:

• Arrive in Riga, the capital of Latvia. Check into a cozy vegan-friendly hotel or Airbnb.
• Start your day with a hearty vegan breakfast at MiiT Coffee. Their smoothie bowls and vegan pastries are a must-try!

Afternoon:

• Explore the Old Town (Vecrīga). Visit the House of Blackheads and the Riga Cathedral. Don’t forget to snap some photos of the stunning architecture!
• For a touch of dark tourism, visit the Museum of the Occupation of Latvia to learn about the country’s tumultuous history.

Evening:

• Wind down at Aqua Luna, a thermal bath and sauna complex. Enjoy the various saunas and pools to relax after your travels.
• Dinner at Vegan House, where you can indulge in delicious plant-based dishes.

Day 2: Day Trip to Sigulda and Cēsis

Morning:

• Take a day trip to Sigulda (about an hour from Riga). Explore the Sigulda Castle and the Turaida Castle, which has a fascinating history.
• Enjoy a vegan picnic lunch in the beautiful Gauja National Park.

Afternoon:

• Head to Cēsis, a charming medieval town. Visit the Cēsis Castle and the Cēsis History and Art Museum for a glimpse into the past.

Evening:

• Return to Riga and have dinner at Riga Vegan, where you can enjoy a variety of vegan dishes.
• If you’re up for it, check out the Riga Central Market for some local vegan snacks.

Day 3: Tallinn, Estonia

Morning:

• Travel to Tallinn (about 4 hours by bus). Check into your accommodation.
• Start your day with breakfast at Kohvik Moon, known for its vegan options.

Afternoon:

• Explore the Tallinn Old Town, a UNESCO World Heritage site. Visit the Alexander Nevsky Cathedral and Toompea Castle.
• For dark tourism, visit the KGB Museum located in the Hotel Viru, which offers insights into the Soviet era.

Evening:

• Relax at Löyly, a sauna and spa that offers a unique sauna experience with a view of the sea.
• Dinner at Vegan Restoran V, where you can enjoy a creative vegan menu.

Day 4: Day Trip to Lahemaa National Park

Morning:

• Take a day trip to Lahemaa National Park (about an hour from Tallinn). Explore the beautiful landscapes, forests, and coastal areas.
• Visit the Palmse Manor and learn about the history of the area.

Afternoon:

• Enjoy a packed vegan lunch amidst nature. Don’t forget to check out the Altja Village and its charming wooden houses.
• Visit the Vihula Manor, which has a lovely spa if you want to indulge in some relaxation.

Evening:

• Return to Tallinn and have dinner at F-hoone, a trendy spot with great vegan options.
• If you’re feeling adventurous, check out the Tallinn Dark Museum for a unique experience.

Day 5: Vilnius, Lithuania

Morning:

• Travel to Vilnius (about 4 hours by bus). Check into your accommodation.
• Start your day with breakfast at Vegan Bistro.

Afternoon:

• Explore the Vilnius Old Town, visiting the Gediminas Tower and the Vilnius Cathedral.
• For dark tourism, visit the Museum of Genocide Victims, which is located in the former KGB headquarters.

Evening:

• Relax at Vichy Aqua Park, which has thermal baths and saunas. It’s a great way to unwind after a day of exploring.
• Dinner at Bistro 18, which offers vegan options in a cozy setting.

Day 6: Trakai and Departure

Morning:

• Take a short trip to Trakai (about 30 minutes from Vilnius). Visit the stunning Trakai Island Castle.
• Enjoy a vegan lunch at Kybynlar, known for its traditional Karaim pastries with vegan fillings.

Afternoon:

• Explore the beautiful lakes and nature around Trakai. You can rent a kayak or just enjoy a peaceful walk.
• Head back to Vilnius for any last-minute shopping or sightseeing.

Evening:

• Depending on your flight time, enjoy a final dinner at Senoji Trobelė, which has a lovely vegan menu.
• Depart from Vilnius, taking with you unforgettable memories of the Baltic States!

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And there you have it! A packed yet balanced itinerary that allows you to explore the cities, indulge in dark tourism, and relax in saunas and thermal baths. Enjoy your trip, and don’t forget to take lots of photos! Safe travels! 🌍✨