7 day itinerary for Liguria

Itinerary

Liguria is a stunning region with beautiful beaches, charming towns, and delicious cuisine. Since you want to travel by train and return to Genoa each day while focusing on the western side of Liguria, I’ve crafted a delightful 7-day itinerary for you. Let’s dive in!

## Day 1: Ventimiglia

Morning:
Catch an early train from Genoa to Ventimiglia (about 2 hours). Once you arrive, head straight to the beach! The sandy beaches here are lovely, and you can relax while soaking up the sun.

Afternoon:
After some beach time, stroll through the charming old town. Don’t miss the beautiful gardens of Villa Hanbury and the historic Roman ruins. Grab a bite at a local trattoria—try some fresh seafood!

Evening:
Take a leisurely walk along the promenade before heading back to the train station for your return to Genoa.

## Day 2: Sanremo

Morning:
Hop on a train to Sanremo (about 1.5 hours). Start your day at the famous beaches like La Pigna or the more secluded beaches near the port.

Afternoon:
After a morning of sunbathing, explore the vibrant town. Visit the Sanremo Casino and the beautiful Russian Orthodox Church. Don’t forget to try the local specialty, the “Farinata,” for lunch!

Evening:
Enjoy a sunset walk along the waterfront before heading back to Genoa.

## Day 3: Bordighera

Morning:
Take a train to Bordighera (about 2 hours). This town is known for its beautiful beaches and palm trees. Spend your morning at the beach, perhaps at the popular Bordighera Beach.

Afternoon:
Explore the charming old town, with its narrow streets and lovely views. Visit the famous Villa Garnier and its gardens. Grab a gelato and relax by the sea.

Evening:
Enjoy dinner at a seaside restaurant before returning to Genoa.

## Day 4: Alassio

Morning:
Catch a train to Alassio (about 2 hours). This town is famous for its long sandy beach, perfect for a day of relaxation.

Afternoon:
After some beach time, explore the town’s charming shops and cafes. Don’t miss the Muretto di Alassio, a wall covered in tiles signed by famous people. Enjoy a leisurely lunch at a beachside café.

Evening:
Take a stroll along the promenade as the sun sets, then head back to Genoa.

## Day 5: Finale Ligure

Morning:
Take a train to Finale Ligure (about 2 hours). This area is known for its beautiful beaches and stunning cliffs. Spend your morning at the beach, perhaps trying some water sports!

Afternoon:
Explore the historic center and visit the impressive Castello di Finale. Enjoy a delicious lunch at a local pizzeria.

Evening:
Relax on the beach for a bit longer before making your way back to Genoa.

## Day 6: Imperia

Morning:
Travel to Imperia (about 2 hours). Spend your morning at the beach, enjoying the sun and the beautiful Mediterranean waters.

Afternoon:
After some beach time, explore the town. Visit the Museo dell'Olivo to learn about the region’s famous olive oil. Enjoy a leisurely lunch at a local restaurant.

Evening:
Take a stroll along the marina before heading back to Genoa.

## Day 7: Cinque Terre (Monterosso al Mare)

Morning:
For your final day, take an early train to Monterosso al Mare (about 2.5 hours). This is the largest of the Cinque Terre villages and has a beautiful beach.

Afternoon:
Spend your day relaxing on the beach and exploring the charming village. Don’t miss trying the local anchovies and a refreshing limoncello!

Evening:
Enjoy your last sunset in Liguria before making your way back to Genoa.

Tips:

• Make sure to check the train schedules in advance, as they can vary.
• Pack a beach bag with essentials like sunscreen, a hat, and a good book!
• Try to sample local Ligurian dishes like pesto, focaccia, and fresh seafood throughout your travels.

I hope this itinerary helps you have an amazing week in Liguria! Enjoy the sun, sea, and all the beautiful sights! 🌊☀️