Itinerary for 7 day trip to Lisabon+50km

Lisbon is a vibrant city with a mix of history, culture, and modern living, and there are plenty of residential areas with new buildings and beautiful embankments perfect for jogging. Here’s a fun and engaging 7-day itinerary that balances exploration, relaxation, and a bit of exercise!

Day 1: Arrival and Exploring

Morning:

Arrive in Lisbon and check into your accommodation. If you’re looking for a modern residential area, consider staying in , known for its contemporary architecture and waterfront views.

Afternoon:

After settling in, take a leisurely stroll along the waterfront promenade. The area is perfect for jogging, with wide paths and beautiful views of the Tagus River.

Evening:

Enjoy dinner at one of the many restaurants in the area. Try some fresh seafood at a local eatery, and don’t forget to sample a glass of Vinho Verde!

Day 2: and the Riverside

Morning:

Head to , a district known for its historical significance and modern developments. Start your day with a jog along the riverfront, where you can enjoy views of the iconic and the .

Afternoon:

Visit the , Architecture, and Technology) for a dose of contemporary culture. Afterward, grab a famous Pastel de at the original bakery.

Evening:

Dine at a trendy restaurant in the area, perhaps trying some traditional Portuguese dishes with a modern twist.

Day 3: and

Morning:

Explore the charming streets of . While it’s not a new residential area, it’s a must-see for its historic charm. Jog through the narrow streets and enjoy the views from the .

Afternoon:

Visit the and the . Grab lunch at a local café, enjoying some petiscos (Portuguese tapas).

Evening:

Head to for dinner. This area has some lovely new developments and a great view of the city. Enjoy a meal at a rooftop restaurant.

Day 4: Day Trip

Morning:

Take a train to , a beautiful coastal town about 30 km from Lisbon. Start your day with a jog along the scenic coastline.

Afternoon:

Explore the town, visiting the and the charming marina. Have lunch at a seaside café.

Evening:

Return to Lisbon and enjoy a relaxed dinner in the area, perhaps at a restaurant with a view of the river.

Day 5: Modern Lisbon and

Morning:

Spend the morning jogging in , a large park with stunning views of the city. The park is surrounded by modern residential buildings, making it a great area to explore.

Afternoon:

Visit the , which houses an impressive collection of art. Afterward, enjoy lunch at the museum café.

Evening:

Head to the trendy for dinner. Explore the area’s shops and enjoy the vibrant atmosphere.

Day 6: Day Trip

Morning:

Take a day trip to , about 30 km from Lisbon. Start with a jog in the beautiful gardens of the .

Afternoon:

Visit the stunning and explore the town. Have lunch at a local café, trying the famous Travesseiros pastries.

Evening:

Return to Lisbon and enjoy a relaxed dinner in the district, known for its lively nightlife.

Day 7: Relax and Reflect

Morning:

Spend your last morning jogging along the waterfront in the area, where you can enjoy views of the .

Afternoon:

Visit the , a trendy area filled with shops, galleries, and eateries. Grab lunch and do some last-minute shopping.

Evening:

For your final dinner, treat yourself to a nice meal at a restaurant with a view, perhaps in the district, where you can enjoy Fado music as you dine.

Tips:

Make sure to stay hydrated, especially after your jogs!
Use public transport or ride-sharing apps to get around the city easily.
Don’t forget to take lots of photos and enjoy the beautiful architecture and landscapes!

Enjoy your week in Lisbon! It’s a city that beautifully blends the old with the new, and you’re sure to have an amazing time!