7 day itinerary for Lisbon

Itinerary

Oh, how exciting! Lisbon is such a vibrant city with so much to offer. Let's plan an amazing 7-day itinerary for you that includes delicious food, unique experiences, water activities, and a touch of adventure.

Day 1: Arrival and Exploration

• Arrive in Lisbon and check into your accommodation.
• Start your adventure by exploring the historic neighborhoods of Alfama and Baixa.
• Enjoy a traditional Portuguese meal at a local restaurant, trying dishes like bacalhau (salted cod) or pastéis de nata (custard tarts).

Day 2: Cultural Immersion

• Visit the iconic Belém district and explore attractions like the Jerónimos Monastery and Belém Tower.
• Indulge in a delicious pastel de Belém at the famous Pastéis de Belém bakery.
• Take a sunset cruise along the Tagus River for a unique perspective of the city.

Day 3: Day Trip to Sintra

• Take a day trip to Sintra, a magical town known for its fairytale palaces and lush gardens.
• Visit the colorful Pena Palace, the mysterious Quinta da Regaleira, and the stunning Monserrate Palace.
• Enjoy a traditional Portuguese meal in Sintra before heading back to Lisbon.

Day 4: Foodie Day

• Join a food tour in Lisbon to sample a variety of Portuguese dishes and learn about the local culinary scene.
• Visit the Time Out Market for a wide selection of gourmet food stalls.
• End the day with a Fado music performance, a unique and emotional Portuguese music genre.

Day 5: Beach Day

• Head to the nearby coastal town of Cascais for a day of sun, sea, and sand.
• Relax on the beautiful beaches of Cascais or try your hand at surfing or paddleboarding.
• Enjoy fresh seafood at a beachfront restaurant overlooking the Atlantic Ocean.

Day 6: Adventure Day

• Embark on a hiking or biking adventure in the stunning Sintra-Cascais Natural Park.
• Explore the rugged coastline, hidden caves, and dramatic cliffs of the park.
• End the day with a thrilling jeep safari tour to discover the wild side of the region.

Day 7: Farewell and Souvenirs

• Spend your last day in Lisbon exploring the trendy neighborhoods of Chiado and Bairro Alto.
• Shop for unique souvenirs at local markets like Feira da Ladra or A Vida Portuguesa.
• Enjoy a farewell dinner at a rooftop restaurant with panoramic views of the city.

I hope this itinerary gives you a taste of the diverse experiences Lisbon has to offer. Have a fantastic trip!