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Malta

4 day itinerary for Malta

Personalized with:

Gluten free

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Itinerary

Absolutely, I'd be happy to help you plan your gluten-free adventure in Malta! Here's a fun and delicious itinerary for your 4-day trip:

Day 1:

  • Morning: Start your day with a gluten-free breakfast at a local cafe in Valletta, the capital city of Malta. Enjoy some fresh fruit, eggs, and gluten-free toast.
  • After breakfast, explore the historic streets of Valletta, visit St. John's Co-Cathedral, and wander around the charming alleys.
  • Lunch: Head to a gluten-free restaurant in Valletta for a delicious meal. Try some traditional Maltese dishes like fish stew or rabbit stew.
  • Afternoon: Visit the Upper Barrakka Gardens for stunning views of the Grand Harbour and the Three Cities.
  • Dinner: Enjoy a gluten-free dinner at a seaside restaurant in Sliema or St. Julian's.

Day 2:

  • Morning: Take a day trip to Mdina, the ancient walled city of Malta. Explore the narrow streets, visit the Mdina Cathedral, and enjoy the peaceful atmosphere.
  • Lunch: Have a gluten-free lunch at a restaurant in Mdina. Try some local specialties like pastizzi (gluten-free versions are available) or grilled seafood.
  • Afternoon: Visit the nearby town of Rabat and explore the catacombs of St. Paul's and St. Agatha's.
  • Dinner: Head back to Valletta for dinner at a gluten-free restaurant with a view of the city's illuminated fortifications.

Day 3:

  • Morning: Visit the Blue Grotto in the south of Malta and take a boat tour to see the stunning sea caves and crystal-clear waters.
  • Lunch: Enjoy a gluten-free picnic by the sea or at a nearby cafe.
  • Afternoon: Explore the fishing village of Marsaxlokk and its colorful market. Don't miss the chance to try some fresh seafood at a gluten-free friendly restaurant.
  • Dinner: Head to the ancient temples of Hagar Qim and Mnajdra for a sunset visit, followed by a gluten-free dinner at a restaurant in the nearby village of Qrendi.

Day 4:

  • Morning: Spend your last day in Malta relaxing on one of the island's beautiful beaches, such as Golden Bay or Ghajn Tuffieha. Pack a gluten-free picnic or grab lunch at a beachside cafe.
  • Afternoon: Visit the historic town of Mosta and its famous Rotunda church with the third-largest unsupported dome in the world.
  • Dinner: End your trip with a gluten-free dinner at a restaurant in St. Paul's Bay or Bugibba, where you can enjoy the sea views and a delicious meal.

I hope this itinerary gives you a taste of the beauty and flavors of Malta while keeping your gluten-free needs in mind. Enjoy your trip!

Places of interest

Valletta Malta

Valletta

Valletta is the capital city of Malta, known for its rich history and stunning architecture. It is a UNESCO World Heritage Site and offers visitors a unique blend of old-world charm and modern amenities.

St. John's Co-Cathedral Malta

St. John's Co-Cathedral

St. John's Co-Cathedral is a stunning Baroque-style cathedral located in Valletta, Malta. It was built by the Knights of St. John in the 16th century and features intricate marble floors, ornate chapels, and beautiful artwork.

Upper Barrakka Gardens Malta

Upper Barrakka Gardens

Upper Barrakka Gardens is a public garden located in Valletta, Malta. It offers stunning views of the Grand Harbour and the Three Cities.

Sliema Malta

Sliema

Sliema is a popular tourist destination located on the northeastern coast of Malta. It is known for its stunning waterfront promenade, bustling shopping streets, and vibrant nightlife. The town offers a mix of modern and historic architecture, with charming cafes, restaurants, and bars lining the streets. Sliema also boasts beautiful rocky beaches and crystal-clear waters, making it a great spot for swimming and sunbathing.

St. Julian's Malta

St. Julian's

St. Julian's is a popular tourist destination located on the coast of Malta. It is known for its vibrant nightlife, beautiful beaches, and historic landmarks.

Mdina Malta

Mdina

Mdina is a fortified city in Malta, known for its medieval architecture and narrow streets. It is also called the "Silent City" due to its peaceful atmosphere.

Mdina Cathedral Malta

Mdina Cathedral

Mdina Cathedral, also known as St. Paul's Cathedral, is a stunning Roman Catholic cathedral located in the ancient city of Mdina, Malta. Built in the 12th century, the cathedral showcases exquisite Baroque architecture and houses numerous artistic masterpieces, including intricate marble work, beautiful frescoes, and a magnificent gilded ceiling. It is considered one of the most important religious and cultural landmarks on the island.

Rabat Malta

Rabat

Rabat is a charming town located in the central part of Malta, known for its historic sites, narrow streets, and traditional architecture. It is home to several important landmarks, including St. Paul's Catacombs, Domus Romana, and the Wignacourt Museum.

Blue Grotto Malta

Blue Grotto

The Blue Grotto is a natural sea cave located on the southern coast of Malta. It is famous for its crystal-clear blue waters and stunning rock formations.

Marsaxlokk Malta

Marsaxlokk

Marsaxlokk is a traditional fishing village located in the southeastern part of Malta. It is known for its colorful boats, fresh seafood, and lively Sunday market.

Hagar Qim Malta

Hagar Qim

Hagar Qim is a megalithic temple complex located on the southern coast of Malta, dating back to 3600-3200 BC. It is one of the oldest free-standing structures in the world and a UNESCO World Heritage Site.

Mnajdra Malta

Mnajdra

Mnajdra is a prehistoric temple complex located on the southern coast of Malta. It consists of three temples built between 3600 and 2500 BCE, and is considered one of the most impressive examples of Maltese megalithic architecture.

Golden Bay Malta

Golden Bay

Golden Bay Malta is a beautiful sandy beach located on the northwest coast of Malta. It offers crystal clear waters and stunning views of the surrounding cliffs.

Ghajn Tuffieha Malta

Ghajn Tuffieha

Ghajn Tuffieha is a beautiful sandy beach located on the northwest coast of Malta. It is known for its crystal clear waters, stunning cliffs, and picturesque surroundings. The beach offers a peaceful and relaxing atmosphere, making it a popular destination for both locals and tourists.

Mosta Malta

Mosta

Mosta is a charming town located in the central part of Malta, known for its iconic Rotunda church and bustling town center. Visitors can explore historic sites, enjoy local cuisine, and shop at traditional markets.

Rotunda church Malta

Rotunda church

The Rotunda church in Malta is a beautiful and historic church located in Mosta. It is famous for its large dome, which is one of the largest in the world.

St. Paul's Bay Malta

St. Paul's Bay

St. Paul's Bay is a charming seaside town located on the northern coast of Malta. It is known for its crystal clear waters, picturesque harbor, and vibrant nightlife.

Bugibba Malta

Bugibba

Bugibba is a popular tourist destination located on the northern coast of Malta. It offers a lively atmosphere with plenty of restaurants, bars, and shops, as well as beautiful views of the Mediterranean Sea.

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