Malta is a stunning destination with a rich history, beautiful landscapes, and delicious food. Here’s a fun and engaging 7-day itinerary for you and your friend, ensuring you get to enjoy breakfast, lunch, and dinner every day, while also exploring Valletta, Mdina, and your hotel in Marsaskala. Let’s dive in!

Day 1: Arrival in Malta

Morning:

• Arrive in Malta and check into your hotel in Marsaskala. Take a moment to freshen up and relax after your journey.
• Breakfast: Enjoy a hearty breakfast at your hotel or a nearby café. Try some traditional Maltese pastries like pastizzi!

Afternoon:

• Head to Valletta, the capital city. Explore the stunning streets, and don’t miss the Upper Barracca Gardens for breathtaking views of the Grand Harbour.
• Lunch: Grab a bite at a local eatery in Valletta. Try some fresh seafood or a traditional Maltese dish like rabbit stew.

Evening:

• Stroll around Valletta and visit St. John’s Co-Cathedral to admire its stunning Baroque architecture.
• Dinner: Enjoy dinner at a restaurant in Valletta. Consider trying a place with a rooftop terrace for a lovely view of the city at night.

Day 2: Valletta and the Three Cities

Morning:

• Breakfast: Start your day with a delicious breakfast at a café in Valletta. A good option is a traditional Maltese breakfast with ftira (Maltese bread) and local cheese.
• Visit the National Museum of Archaeology to learn about Malta’s fascinating history.

Afternoon:

• Take a ferry to the Three Cities (Vittoriosa, Senglea, and Cospicua). Explore the charming streets and historical sites.
• Lunch: Enjoy lunch at a waterfront restaurant in Vittoriosa, where you can savor local dishes while enjoying the view.

Evening:

• Return to Valletta and take a leisurely walk along the waterfront.
• Dinner: Try a cozy restaurant in Valletta for some pasta or pizza. Don’t forget to sample some local wine!

Day 3: Mdina and Rabat

Morning:

• Breakfast: Have breakfast at your hotel or a local café in Marsaskala.
• Head to Mdina, the ancient capital of Malta. Explore the narrow streets and visit St. Paul’s Cathedral.

Afternoon:

• Walk to nearby Rabat and visit the Catacombs of St. Paul. It’s a fascinating glimpse into Malta’s early Christian history.
• Lunch: Enjoy a meal at a local restaurant in Rabat. Try some traditional Maltese dishes like bragioli (beef olives).

Evening:

• Return to Mdina for sunset. The views from the city walls are breathtaking!
• Dinner: Dine at a restaurant in Mdina. The Fontanella Tea Garden is famous for its cakes and has a lovely view.

Day 4: Gozo Day Trip

Morning:

• Breakfast: Early breakfast at your hotel, then head to the ferry terminal for a trip to Gozo.
• Explore the Azure Window (though it collapsed, the area is still stunning) and visit the Inland Sea.

Afternoon:

• Visit the Citadel in Victoria and enjoy the panoramic views.
• Lunch: Have lunch in Victoria at a local café. Try some Gozitan cheese and bread.

Evening:

• Head back to Malta and relax at your hotel.
• Dinner: Enjoy a casual dinner at a local restaurant in Marsaskala. Fresh fish is a must-try!

Day 5: Comino and Blue Lagoon

Morning:

• Breakfast: Fuel up at your hotel before heading out for a day trip to Comino.
• Take a boat to Comino and spend the day at the famous Blue Lagoon. The crystal-clear waters are perfect for swimming!

Afternoon:

• Lunch: Pack a picnic or grab something from a beach vendor. Enjoy your meal by the water.
• Continue to relax, swim, or explore the island.

Evening:

• Return to Marsaskala and unwind.
• Dinner: Treat yourselves to a nice dinner at a seaside restaurant. Enjoy the sunset while you eat!

Day 6: Marsaskala and Surroundings

Morning:

• Breakfast: Enjoy a leisurely breakfast at your hotel or a local café.
• Spend the morning exploring Marsaskala. Walk along the promenade and enjoy the local vibe.

Afternoon:

• Visit St. Thomas Bay for some beach time or water sports.
• Lunch: Have lunch at a beachside café. Try some local snacks like gbejniet (cheese).

Evening:

• Head back to your hotel to freshen up.
• Dinner: Explore a different restaurant in Marsaskala. Try some local wines with your meal!

Day 7: Departure

Morning:

• Breakfast: Enjoy your last breakfast in Malta at your hotel.
• Depending on your flight time, you might have a chance for some last-minute shopping or sightseeing in Valletta.

Afternoon:

• Check out of your hotel and head to the airport. If time allows, grab a quick lunch at the airport or a nearby café.

Evening:

• Depart Malta with wonderful memories and a camera full of beautiful photos!

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And there you have it! A week filled with adventure, delicious food, and stunning sights. Enjoy your trip to Malta, and don’t forget to soak in all the history and culture! Safe travels! 🌞✈️