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Maui

7 day itinerary for Maui

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Close to Kahului, family of 5, cliff jumping, waterfall hike. beach with big waves

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Itinerary

Maui is such a beautiful island with so much to offer, and I’m excited to help you plan a fun-filled 7-day itinerary for your family. With your interests in cliff jumping, waterfall hikes, and beaches with big waves, we can create an adventure-packed week. Let’s dive in!

## Day 1: Arrival in Kahului

Morning:

Afternoon:

  • Head to Kanaha Beach Park. It’s close to Kahului and has great views, picnic areas, and some fun waves for the kids to splash around in.
  • Enjoy a picnic lunch here—grab some local snacks from a nearby grocery store.

Evening:

  • Have dinner at Duke’s Beach House in Ka’anapali. It’s a bit of a drive, but the sunset views are worth it!

## Day 2: Road to Hana Adventure

Morning:

  • Start early and hit the Road to Hana. This scenic drive is a must-do! Make sure to stop at Twin Falls for a short hike and some waterfall fun.

Afternoon:

  • Continue to Wai'anapanapa State Park. Here, you can explore the black sand beach and do some cliff jumping if you’re feeling adventurous!
  • Pack a lunch to enjoy at the park.

Evening:

  • Head back towards Kahului, stopping at Hana Farms for some fresh fruit and snacks.
  • Dinner at Mama's Fish House (make a reservation in advance!). It’s a bit of a splurge, but the food and atmosphere are incredible.

## Day 3: Waterfall Hike and Beach Day

Morning:

  • After breakfast, head to Iao Valley State Park. The Iao Needle hike is short and family-friendly, with beautiful views and a chance to see some waterfalls.

Afternoon:

  • Drive to Kapalua Beach. It’s a great spot for swimming and has some nice waves for the kids to enjoy.
  • Have a beach picnic or grab lunch at a nearby café.

Evening:

## Day 4: Snorkeling and Cliff Jumping

Morning:

  • Take a snorkeling trip to Molokini Crater. There are several family-friendly tours that will take you out for a morning of snorkeling in crystal-clear waters.

Afternoon:

  • After snorkeling, head to Big Beach (Makena Beach). This beach has some big waves and is perfect for body surfing. Just keep an eye on the kids!

Evening:

  • Dinner at The Fish Market in Paia for some fresh seafood and casual dining.

## Day 5: Explore Lahaina and Cliff Jumping

Morning:

Afternoon:

  • Head to Olowalu Beach for some cliff jumping! There are some safe spots for jumping, and the water is usually calm.
  • Pack a lunch or grab something from a local food truck.

Evening:

## Day 6: Relaxation and Beach Time

Morning:

  • Take it easy today! Head to Napili Bay for a relaxing beach day. The water is usually calm, making it great for swimming and snorkeling.

Afternoon:

  • Have lunch at The Gazebo (famous for its pancakes) overlooking the bay.
  • Spend the afternoon building sandcastles or just soaking up the sun.

Evening:

## Day 7: Last Day Adventures

Morning:

  • Visit Waihee Ridge Trail for a final hike. It’s a bit more challenging but offers breathtaking views of the island and the ocean.

Afternoon:

  • After your hike, head back to Kahului and stop at Kahului Beach Park for some last-minute beach time.

Evening:

  • Enjoy a farewell dinner at Pineapple Grill in Kapalua, where you can reminisce about your amazing week in Maui.

Tips:

  • Always check the weather and ocean conditions, especially for cliff jumping and beach activities.
  • Make reservations for popular restaurants and tours in advance.
  • Don’t forget sunscreen, hats, and plenty of water to stay hydrated!

I hope this itinerary helps you have an unforgettable week in Maui! Enjoy every moment with your family! 🌺🏖️🌊

Places of interest

Kahului Airport (OGG) Maui

Kahului Airport (OGG)

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Maui Beach Hotel Maui

Maui Beach Hotel

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Courtyard by Marriott Maui

Courtyard by Marriott

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Kanaha Beach Park Maui

Kanaha Beach Park

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Duke’s Beach House Maui

Duke’s Beach House

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Road to Hana Maui

Road to Hana

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Twin Falls Maui

Twin Falls

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Wai'anapanapa State Park Maui

Wai'anapanapa State Park

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Hana Farms Maui

Hana Farms

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Mama's Fish House Maui

Mama's Fish House

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Iao Valley State Park Maui

Iao Valley State Park

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Iao Needle Maui

Iao Needle

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Kapalua Beach Maui

Kapalua Beach

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Leilani’s on the Beach Maui

Leilani’s on the Beach

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Molokini Crater Maui

Molokini Crater

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Big Beach (Makena Beach) Maui

Big Beach (Makena Beach)

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The Fish Market Maui

The Fish Market

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Lahaina Town Maui

Lahaina Town

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Banyan Tree Maui

Banyan Tree

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Olowalu Beach Maui

Olowalu Beach

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Fleetwood’s on Front St. Maui

Fleetwood’s on Front St.

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Napili Bay Maui

Napili Bay

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The Gazebo Maui

The Gazebo

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Merriman’s Kapalua Maui

Merriman’s Kapalua

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Waihee Ridge Trail Maui

Waihee Ridge Trail

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Kahului Beach Park Maui

Kahului Beach Park

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Pineapple Grill Maui

Pineapple Grill

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