7 day itinerary for Monopoli

Itinerary

Monopoli is a charming coastal town in Puglia, Italy, known for its stunning beaches, historic architecture, and delicious cuisine. Here’s a delightful 7-day itinerary that will let you soak in the beauty and culture of this lovely destination. Let’s dive in!

## Day 1: Arrival and Exploring the Old Town

Morning: Arrive in Monopoli and check into your accommodation. Take a moment to freshen up and get ready for your first adventure!

Afternoon: Head to the Old Town, where you can wander through the narrow, winding streets. Don’t miss the stunning Basilica di San Giuseppe and the Castello Carlo V. Grab a gelato from a local shop to cool off!

Evening: Enjoy dinner at a seaside restaurant. Try some fresh seafood pasta or the local specialty, orecchiette con cime di rapa.

## Day 2: Beach Day at Cala Porta Vecchia

Morning: After breakfast, pack your beach essentials and head to Cala Porta Vecchia, one of the most popular beaches in Monopoli. The crystal-clear waters are perfect for a refreshing swim!

Afternoon: Enjoy a leisurely lunch at a beachside café. Savor some bruschetta and a refreshing spritz while soaking up the sun.

Evening: Stroll along the promenade as the sun sets. For dinner, try a local pizzeria and indulge in a classic Margherita pizza.

## Day 3: Day Trip to Alberobello

Morning: Take a short trip to Alberobello, famous for its unique trulli houses. It’s just about a 30-minute drive or train ride away.

Afternoon: Explore the Trulli District and visit the Trullo Sovrano. Enjoy lunch at a local trattoria, sampling some traditional Puglian dishes.

Evening: Return to Monopoli and unwind. Treat yourself to a gelato while you stroll through the town, and for dinner, try a local osteria for a cozy atmosphere.

## Day 4: Visit Polignano a Mare

Morning: Head to Polignano a Mare, just a short distance from Monopoli. Explore the stunning cliffs and the famous Lama Monachile beach.

Afternoon: Have lunch at a cliffside restaurant with breathtaking views. Don’t forget to try the local dessert, caffè speciale!

Evening: Return to Monopoli and enjoy a leisurely dinner. Consider trying focaccia barese for a taste of local flavors.

## Day 5: Cultural Immersion

Morning: Visit the Museo della Cattedrale to learn about the history of Monopoli. Then, take a guided tour of the Cattedrale di Monopoli.

Afternoon: Enjoy a cooking class where you can learn to make traditional Puglian dishes. It’s a fun way to immerse yourself in the local culture!

Evening: Enjoy the fruits of your labor from the cooking class for dinner. If you’re feeling adventurous, explore the nightlife in Monopoli!

## Day 6: Nature and Relaxation

Morning: Take a trip to the Parco Naturale Regionale delle Dune Costiere. Enjoy a hike or a bike ride through the beautiful coastal scenery.

Afternoon: Pack a picnic lunch to enjoy in the park. Afterward, relax on one of the nearby beaches, like Spiaggia di Capitolo.

Evening: Return to Monopoli and have a relaxed dinner at a local seafood restaurant. Try the grilled octopus for a real treat!

## Day 7: Last Day Leisure

Morning: Spend your last morning in Monopoli at the Mercato del Pesce (Fish Market) to experience the local vibe.

Afternoon: Enjoy a leisurely lunch at a café, and take some time for last-minute shopping for local products like olive oil and wine.

Evening: For your final dinner, choose a restaurant with a view of the sea. Reflect on your wonderful week in Monopoli while enjoying a glass of local wine.

Bonus Tips:

• Don’t forget to try the local wines, especially Primitivo and Negroamaro.
• Keep your camera handy; the picturesque streets and stunning views are Instagram-worthy!
• Engage with locals; they often have the best recommendations for hidden gems.

I hope this itinerary helps you have an unforgettable week in Monopoli! Enjoy every moment of your Italian adventure! 🌊🍝✨