Montecideo

Here's a suggested itinerary for 4 days in Montevideo that includes parks and green spaces and is family-friendly:

Day 1:

• Start your day with a visit to the Parque Rodó, a beautiful park located in the heart of the city. Here, you can take a stroll around the lake, ride the Ferris wheel, and visit the National Museum of Visual Arts.
• Next, head to the Mercado del Puerto, a historic market that's famous for its grilled meats and seafood. It's a great place to grab lunch and soak up the local atmosphere.
• In the afternoon, visit the Ciudad Vieja, the old town of Montevideo. Here, you can explore the historic buildings, visit the Solís Theatre, and take a walk along the Rambla, a scenic waterfront promenade.

Day 2:

• Start your day with a visit to the Jardín Botánico, a beautiful botanical garden that's home to a wide variety of plants and trees. It's a great place to relax and enjoy nature.
• Next, head to the Parque Batlle, a large park that's home to the Estadio Centenario, the national football stadium. You can take a tour of the stadium and learn about the history of football in Uruguay.
• In the afternoon, visit the Museo del Carnaval, a museum dedicated to the history and culture of carnival in Uruguay. It's a great place to learn about the country's traditions and customs.

Day 3:

• Start your day with a visit to the Parque de la Reserva, a beautiful park that's home to the Fuente de los Candados, a fountain where couples attach padlocks as a symbol of their love. It's a great place to take a romantic stroll.
• Next, head to the Pocitos Beach, a popular beach that's great for swimming and sunbathing. You can rent chairs and umbrellas and enjoy a day at the beach.
• In the afternoon, visit the Museo Nacional de Artes Visuales, a museum that's home to a large collection of Uruguayan art. It's a great place to learn about the country's artistic heritage.

Day 4:

• Start your day with a visit to the Parque Rivera, a large park that's home to the Estadio Charrúa, a rugby stadium. You can take a tour of the stadium and learn about the history of rugby in Uruguay.
• Next, head to the Parque de los Aliados, a beautiful park that's home to a monument dedicated to the Allied forces of World War II. It's a great place to take a walk and enjoy the scenery.
• In the afternoon, visit the Museo Nacional de Historia Natural, a museum that's home to a wide variety of exhibits on natural history. It's a great place to learn about the flora and fauna of Uruguay.

I hope this itinerary helps you plan your trip to Montevideo!