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Montreal

3 day itinerary for Montreal

Personalized with:

I want to travel at a relaxed pace

Include markets and parks and shopping

Exclude religious places and museums

Include nice but cheap food

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Itinerary

Montreal is such a vibrant city with a fantastic mix of parks, markets, and shopping. Let’s create a relaxed 3-day itinerary that allows you to soak in the atmosphere while enjoying some delicious, budget-friendly food. Ready? Let’s dive in!

## Day 1: Explore the Heart of the City

Morning:

  • Breakfast at Café Parvis: Start your day with a cozy breakfast at this charming café. They have great coffee and delicious pastries. Try their avocado toast or a croissant!
  • Stroll through the Quartier des Spectacles: After breakfast, take a leisurely walk through this cultural district. You’ll find beautiful public art installations and vibrant street life.

Midday:

  • Lunch at Jean-Talon Market: Head over to one of the largest public markets in North America. Grab a fresh baguette sandwich from one of the vendors or sample some local cheeses and charcuterie. Don’t forget to try some fresh fruit or pastries from the stalls!

Afternoon:

  • Relax at Parc La Fontaine: After lunch, take a short walk to Parc La Fontaine. It’s a lovely park where you can relax by the pond, enjoy the greenery, or even rent a pedal boat if you’re feeling adventurous!

Evening:

  • Dinner at La Banquise: For a true Montreal experience, head to La Banquise for some poutine! They have a variety of toppings, and it’s a local favorite. Perfect for a casual dinner.
  • Evening Stroll in the Plateau: After dinner, wander through the Plateau neighborhood. The streets are lined with colorful murals, quirky shops, and lively bars. It’s a great way to soak in the local vibe!

## Day 2: Markets and Parks

Morning:

  • Breakfast at Bagel Etc.: Start your day with a classic Montreal bagel. This spot is known for its delicious bagels and cozy atmosphere. Try the smoked salmon bagel!
  • Visit Atwater Market: After breakfast, head to Atwater Market. It’s smaller than Jean-Talon but equally charming. Browse through the local produce, meats, and artisanal products. Grab some snacks for later!

Midday:

  • Lunch at Schwartz’s Deli: You can’t visit Montreal without trying its famous smoked meat! Schwartz’s is iconic and offers a delicious, affordable lunch option. Get a classic smoked meat sandwich with pickles!

Afternoon:

  • Stroll through Mount Royal Park: After lunch, make your way to Mount Royal Park. Take a leisurely hike up to the lookout point for stunning views of the city. The park is beautiful, especially if the leaves are changing colors!

Evening:

  • Dinner at La Finca: For a relaxed dinner, head to La Finca, a cozy spot with a great selection of tapas and small plates. It’s affordable and perfect for sharing!
  • Evening at the Lachine Canal: After dinner, take a stroll along the Lachine Canal. The path is lovely for a walk, and you can enjoy the sunset over the water.

## Day 3: Shopping and Relaxation

Morning:

  • Breakfast at Café Olimpico: Start your day with a coffee and pastry at this local favorite. Their cappuccinos are fantastic!
  • Shopping on Saint Catherine Street: After breakfast, explore Saint Catherine Street, the main shopping thoroughfare. You’ll find everything from high-end boutiques to quirky shops. Take your time browsing!

Midday:

  • Lunch at Le Pain Perdu: Stop for lunch at this charming spot known for its delicious crepes and sandwiches. It’s a cozy place to refuel before more exploring!

Afternoon:

  • Visit Parc Jean-Drapeau: After lunch, head to Parc Jean-Drapeau. It’s a beautiful park on an island in the St. Lawrence River. You can walk along the waterfront, enjoy the gardens, or just relax in the green space.

Evening:

  • Dinner at La Paryse: For your last dinner in Montreal, try La Paryse, a casual burger joint known for its delicious and unique burgers. It’s a great way to end your trip on a high note!
  • Evening Walk in Old Montreal: If you have the energy, take a stroll through Old Montreal. The cobblestone streets and historic buildings are enchanting at night, and it’s a lovely way to wrap up your visit.

And there you have it! A relaxed, enjoyable 3-day itinerary in Montreal filled with markets, parks, shopping, and delicious food. Enjoy your trip, and don’t forget to take lots of photos! 🌟

Places of interest

Café Parvis Montreal

Café Parvis

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Quartier des Spectacles Montreal

Quartier des Spectacles

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Jean-Talon Market Montreal

Jean-Talon Market

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Parc La Fontaine Montreal

Parc La Fontaine

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La Banquise Montreal

La Banquise

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Plateau neighborhood Montreal

Plateau neighborhood

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Bagel Etc. Montreal

Bagel Etc.

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Atwater Market Montreal

Atwater Market

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Schwartz’s Deli Montreal

Schwartz’s Deli

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Mount Royal Park Montreal

Mount Royal Park

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La Finca Montreal

La Finca

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Lachine Canal Montreal

Lachine Canal

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Café Olimpico Montreal

Café Olimpico

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Saint Catherine Street Montreal

Saint Catherine Street

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Le Pain Perdu Montreal

Le Pain Perdu

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Parc Jean-Drapeau Montreal

Parc Jean-Drapeau

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La Paryse Montreal

La Paryse

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Old Montreal Montreal

Old Montreal

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