7 day itinerary for Montréal

Itinerary

A week in Montreal is a perfect amount of time to explore the city at a relaxed pace while enjoying its beautiful parks and family-friendly attractions. Here's a suggested itinerary for your 7-day trip:

Day 1: Arrival and Old Montreal

• Start your trip by exploring the charming cobblestone streets of Old Montreal. Visit the Notre-Dame Basilica and enjoy a leisurely stroll along the Old Port waterfront.
• Relax in the nearby Champ-de-Mars park, a lovely green space with plenty of benches for a picnic or simply enjoying the views.

Day 2: Mount Royal Park and Plateau Mont-Royal

• Head to Mount Royal Park for a day of outdoor fun. Hike or bike to the summit for panoramic views of the city.
• In the afternoon, explore the trendy Plateau Mont-Royal neighborhood. Visit Parc La Fontaine, a beautiful park with playgrounds for kids and plenty of greenery for a relaxing afternoon.

Day 3: Montreal Botanical Garden and Olympic Park

• Spend the morning at the Montreal Botanical Garden, home to a stunning collection of plants and flowers. Don't miss the Chinese and Japanese Gardens.
• In the afternoon, visit Olympic Park and take a ride to the top of the Olympic Tower for more great views of the city.

Day 4: Biodome and Insectarium

• Explore the Biodome, a unique indoor zoo that showcases different ecosystems from around the world.
• Visit the nearby Insectarium, a fascinating museum dedicated to insects. Kids will love the interactive exhibits and live insect displays.

Day 5: Jean-Drapeau Park and Biosphere

• Take a short metro ride to Jean-Drapeau Park, a large green space located on two islands in the St. Lawrence River. Rent bikes or paddleboats for a fun family outing.
• Visit the Biosphere, a museum dedicated to the environment housed in a striking geodesic dome.

Day 6: Montreal Science Centre and Clock Tower Beach

• Spend the morning at the Montreal Science Centre, a hands-on museum with interactive exhibits for all ages.
• In the afternoon, head to Clock Tower Beach in the Old Port. Relax on the sandy beach, swim in the St. Lawrence River, or enjoy a picnic with a view of the city skyline.

Day 7: Shopping and Farewell

• Spend your last day shopping in Montreal's vibrant neighborhoods like Mile End or Saint-Laurent Boulevard.
• Enjoy a leisurely lunch at a local cafe before bidding farewell to this beautiful city.

I hope this itinerary helps you plan a wonderful week in Montreal filled with green spaces, family-friendly activities, and plenty of relaxation! Let me know if you need any more suggestions or tips. Safe travels!