7 day itinerary
Nepal
Itinerary
Day 1: Arrival in Kathmandu
Welcome to Nepal! Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative and transferred to your hotel. Take some time to relax and acclimate to the new surroundings. In the evening, you can explore the vibrant streets of , a popular tourist hub in Kathmandu, and indulge in some delicious Nepali cuisine.
Day 2: Meditation Retreat Begins
Today, you will embark on your 2-day meditation retreat. Nepal is known for its serene and peaceful environment, making it an ideal destination for meditation. You will be guided by experienced instructors who will teach you various meditation techniques and help you find inner peace and tranquility. Enjoy the serene surroundings and immerse yourself in the practice of mindfulness.
Day 3: Meditation Retreat Continues
Continue your meditation retreat, diving deeper into the practice. Take this opportunity to disconnect from the outside world and focus on self-reflection and personal growth. The retreat will provide you with a chance to rejuvenate your mind, body, and soul.
Day 4: Return to Kathmandu
After completing your meditation retreat, return to Kathmandu. Spend the day exploring the city's cultural and historical sites. Visit the UNESCO World Heritage Sites such as , , and . These sacred places offer a glimpse into Nepal's rich religious and cultural heritage.
Day 5: - The City of Lakes
Today, you will head to , a picturesque city nestled in the lap of the Himalayas. Enjoy a scenic drive or take a short flight to reach . Upon arrival, check into your hotel and spend the rest of the day exploring the city. Take a boat ride on , visit the famous , and enjoy the stunning views of the Annapurna mountain range.
Day 6: Adventure in
is a hub for adventure activities. Start your day with an early morning hike to , a popular viewpoint offering breathtaking sunrise views over the Himalayas. If you're feeling adventurous, you can try paragliding or zip-lining to get a bird's eye view of 's stunning landscapes. In the evening, relax by the lakeside and enjoy the vibrant atmosphere.
Day 7: Return to Kathmandu and Departure
After breakfast, return to Kathmandu either by flight or road. Spend your last day in Nepal exploring the remaining attractions of Kathmandu, shopping for souvenirs, or simply relaxing before your departure. Our representative will transfer you to the airport for your onward journey, taking with you beautiful memories of your time in Nepal.
Note: This itinerary can be customized based on your preferences and the availability of meditation retreats.
