7 day itinerary for Nepal

Itinerary

Absolutely, I'd be happy to help you plan your solo adventure in Nepal for 7 days! Nepal is a beautiful country with a rich culture, stunning landscapes, and warm hospitality. Here's a suggested itinerary for your trip:

Day 1: Arrival in Kathmandu

• Arrive in Kathmandu, the capital city of Nepal
• Explore the bustling streets of Thamel, known for its shops, restaurants, and vibrant atmosphere
• Visit the historic Kathmandu Durbar Square to see ancient temples and palaces

Day 2: Kathmandu Sightseeing

• Visit the sacred Hindu temple of Pashupatinath, a UNESCO World Heritage Site
• Explore the ancient Buddhist stupa of Boudhanath, one of the largest in the world
• Visit the Swayambhunath Stupa, also known as the Monkey Temple, for panoramic views of the city

Day 3: Bhaktapur and Patan

• Travel to the ancient city of Bhaktapur, known for its well-preserved medieval architecture
• Explore Durbar Square, Nyatapola Temple, and the 55-Window Palace
• Visit the city of Patan, known for its intricate woodcarvings and metalwork

Day 4: Pokhara

• Travel to Pokhara, a picturesque city nestled in the Himalayas
• Enjoy a boat ride on Phewa Lake and visit the Tal Barahi Temple
• Explore the International Mountain Museum and the Gupteshwor Cave

Day 5: Sarangkot Sunrise and Paragliding

• Wake up early to watch the sunrise over the Himalayas from Sarangkot
• Experience the thrill of paragliding over Pokhara with stunning views of the mountains and the lake

Day 6: Chitwan National Park

• Travel to Chitwan National Park, a UNESCO World Heritage Site known for its wildlife
• Enjoy a jungle safari to spot rhinos, tigers, elephants, and other wildlife
• Experience a cultural program showcasing traditional Tharu dance

Day 7: Return to Kathmandu

• Travel back to Kathmandu and spend your last day exploring the city
• Visit the Garden of Dreams for a peaceful retreat in the heart of the city
• Shop for souvenirs at local markets and enjoy a farewell dinner

I hope this itinerary gives you a good balance of cultural experiences, natural beauty, and adventure during your solo trip to Nepal. Safe travels and enjoy your time in this enchanting country!