New Jersey

3 day itinerary for New Jersey

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Here's an ideal itinerary for 3 days in New Jersey that focuses on nature:

Day 1:

  • Start your day with a visit to the Delaware Water Gap National Recreation Area. This beautiful park is located along the Delaware River and offers stunning views of waterfalls, forests, and mountains.
  • After exploring the park, head to the nearby town of Milford for lunch. There are plenty of charming cafes and restaurants to choose from.
  • In the afternoon, drive to Cape May, a picturesque seaside town known for its Victorian architecture and beautiful beaches. Spend some time walking along the beach or exploring the town's historic district.
  • End your day with a sunset cruise around Cape May. This is a great way to see the town from a different perspective and enjoy the beauty of the Atlantic Ocean.

Day 2:

  • Start your day with a hike in the Palisades Interstate Park. This park is located along the Hudson River and offers stunning views of the Manhattan skyline.
  • After your hike, head to Liberty State Park in Jersey City. This park offers amazing views of the Statue of Liberty and the New York City skyline.
  • In the afternoon, visit the Great Swamp National Wildlife Refuge. This beautiful refuge is home to a variety of wildlife, including birds, deer, and foxes. Take a walk along one of the many trails and enjoy the peaceful surroundings.
  • End your day with dinner at one of the many farm-to-table restaurants in the area. New Jersey is known for its fresh produce and locally sourced ingredients, so you're sure to have a delicious meal.

Day 3:

  • Start your day with a visit to the Pine Barrens. This vast wilderness area covers over a million acres and is home to a variety of unique plants and animals. Take a guided tour or rent a kayak to explore the area's rivers and streams.
  • After your visit to the Pine Barrens, head to the Jersey Shore for some beach time. There are plenty of beautiful beaches to choose from, including Ocean City, Wildwood, and Asbury Park.
  • In the evening, head to Atlantic City for dinner and some entertainment. This famous resort town is known for its casinos, but there are also plenty of great restaurants and shows to enjoy.

I hope this itinerary gives you some ideas for your trip to New Jersey! Let me know if you have any questions or need more information.

Places of interest

Delaware Water Gap National Recreation Area New Jersey

Delaware Water Gap National Recreation Area

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Milford New Jersey


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Cape May New Jersey

Cape May

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Palisades Interstate Park New Jersey

Palisades Interstate Park

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Liberty State Park New Jersey

Liberty State Park

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Great Swamp National Wildlife Refuge New Jersey

Great Swamp National Wildlife Refuge

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Pine Barrens New Jersey

Pine Barrens

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Jersey Shore (Ocean City New Jersey

Jersey Shore (Ocean City

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Atlantic City New Jersey

Atlantic City

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