5 day itinerary for New Orleans

Itinerary

New Orleans is a vibrant city bursting with culture, history, and delicious food, including some fantastic vegan options. Let’s dive into a 5-day itinerary that will immerse you in the local culture while satisfying your vegan cravings!

## Day 1: French Quarter Exploration

Morning:

• Start your day with a visit to Café du Monde for their famous beignets. While they’re not vegan, you can enjoy a coffee or hot chocolate.
• Stroll through the French Market, where you can find local crafts and some vegan-friendly snacks.

Afternoon:

• Head to the Historic Voodoo Museum to learn about the rich history of voodoo in New Orleans.
• For lunch, check out Seed, a popular vegan restaurant offering a variety of dishes like their “Shrimp” Po’ Boy made from mushrooms.

Evening:

• Explore Jackson Square and visit the St. Louis Cathedral. The architecture is stunning!
• For dinner, try Carmo, which has a tropical vibe and offers a great selection of vegan dishes. Don’t miss their vegan curry!

## Day 2: Garden District and Magazine Street

Morning:

• Grab a vegan breakfast at The Daily Beet, where you can enjoy smoothie bowls and avocado toast.
• Take a streetcar ride to the Garden District. Walk around and admire the beautiful historic mansions and oak-lined streets.

Afternoon:

• Visit the Lafayette Cemetery No. 1 for a guided tour to learn about the unique burial practices in New Orleans.
• For lunch, stop by Breads on Oak for their delicious vegan sandwiches and pastries.

Evening:

• Head back to Magazine Street for some shopping and local art galleries.
• Dinner at Veganized, where you can indulge in comfort food like vegan mac and cheese or burgers.

## Day 3: Cultural Immersion

Morning:

• Start with breakfast at Sweet Soulfood, where you can find vegan soul food options.
• Visit the New Orleans Museum of Art and stroll through the City Park afterward.

Afternoon:

• Have lunch at The Green Goddess, known for its creative vegan dishes and cozy atmosphere.
• Spend the afternoon at the Ogden Museum of Southern Art to dive deeper into the region's artistic heritage.

Evening:

• Enjoy a live jazz performance at Preservation Hall. It’s a quintessential New Orleans experience!
• For dinner, try The Butcher, which has vegan options and is known for its local ingredients.

## Day 4: History and Music

Morning:

• Enjoy a hearty breakfast at Cafe Beignet (they have vegan options too!).
• Visit the National WWII Museum for a deep dive into history.

Afternoon:

• For lunch, head to The Marigny and try The Franklin, which offers a few vegan options.
• Explore the Faubourg Marigny neighborhood, known for its colorful architecture and vibrant music scene.

Evening:

• Dinner at Café Amelie, which has a lovely courtyard and offers vegan-friendly dishes.
• Check out some live music on Frenchmen Street. There are plenty of bars with local bands playing jazz, blues, and more!

## Day 5: Local Markets and Farewell

Morning:

• Start your day at The Ruby Slipper Café for a vegan breakfast option.
• Visit the New Orleans Botanical Garden for a peaceful morning stroll.

Afternoon:

• Head to the Tremé neighborhood and visit the Backstreet Cultural Museum to learn about the local culture and traditions.
• For lunch, try Vegan Soul Food at Dooky Chase’s Restaurant, which has a rich history and delicious vegan options.

Evening:

• For your final dinner, indulge at Herbsaint, which offers a vegan tasting menu that showcases local flavors.
• End your trip with a ghost tour or a haunted history walk to soak in the spooky side of New Orleans!

Tips:

• Don’t forget to hydrate and take breaks; New Orleans can be quite warm and humid!
• Check local event calendars for any festivals or live music events happening during your stay.

Enjoy your trip to New Orleans! It’s a city that will capture your heart with its culture, music, and, of course, its food! 🌿🎷✨