Itinerary for 7 day trip to Oklahoma City

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I want to travel at a relaxed pace

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Here's a suggested itinerary for 7 days in Oklahoma City, with plenty of time to relax and enjoy the city at your own pace:

Arrive in Oklahoma City and check into your hotel.
Spend the day exploring the city's downtown area. Visit the Myriad Botanical Gardens, which features beautiful gardens, a tropical conservatory, and a children's garden.
For lunch, head to Bricktown, a popular entertainment district with many restaurants and bars.
In the evening, catch a show at the Civic Center Music Hall or the [Chesapeake Energy Arena](https://www.viator.com/searchResults/all?text=Chesapeake%20Energy%20Arena&pid=P00093752&mcid=42383&medium=link&campaign=roamaround").

Start the day by visiting the National Cowboy & Western Heritage Museum, which showcases the history and culture of the American West.
Next, visit the Oklahoma City Museum of Art, which has an impressive collection of American and European art.
For lunch, try some local cuisine at Cattlemen's Steakhouse, a historic restaurant that's been serving up delicious steaks since 1910.
In the afternoon, visit the Oklahoma State Capitol building and take a guided tour to learn about the state's government and history.

Head to Lake Hefner for a morning of outdoor activities like fishing, boating, or hiking.
For lunch, grab a bite at Tucker's Onion Burgers, a local favorite known for their delicious burgers and onion rings.
In the afternoon, visit the Oklahoma City Zoo, which is home to over 1,800 animals from around the world.
In the evening, catch a movie at the Warren Theatre, a luxurious cinema with comfortable seating and gourmet snacks.

Spend the morning shopping at Penn Square Mall, which has over 140 stores and restaurants.
For lunch, head to Paseo Arts District, a charming neighborhood with many art galleries and restaurants.
In the afternoon, visit the Science Museum Oklahoma, which has interactive exhibits on science and technology.
In the evening, catch a performance at the Lyric Theatre, which produces Broadway-style musicals and plays.

Start the day with a yoga class at Yoga at Tiffany's, a popular studio in the city.
Next, head to the Oklahoma City National Memorial & Museum, which honors the victims of the 1995 bombing of the Alfred P. Murrah Federal Building.
For lunch, try some healthy eats at Kitchen No. 324, a farm-to-table restaurant that serves breakfast, lunch, and dinner.
In the afternoon, visit the Crystal Bridge Tropical Conservatory, which features exotic plants and waterfalls.
In the evening, unwind with a massage or spa treatment at the Spa at 10 North.

Spend the morning playing golf at one of the city's many courses, like Lincoln Park Golf Course or Trosper Park Golf Course.
For lunch, grab a sandwich at The Mule, a popular spot known for their gourmet grilled cheese sandwiches.
In the afternoon, visit the Oklahoma River, where you can rent kayaks or stand-up paddleboards and explore the waterway.
In the evening, catch a game at [Chesapeake Energy Arena](https://www.viator.com/searchResults/all?text=Chesapeake%20Energy%20Arena&pid=P00093752&mcid=42383&medium=link&campaign=roamaround"), home of the Oklahoma City Thunder basketball team.

Spend your last day in Oklahoma City relaxing and enjoying the city at your own pace.
Visit any attractions or neighborhoods you missed earlier in the week, or simply take a leisurely stroll through the city's parks and gardens.
For lunch, try some classic barbecue at Iron Star Urban BBQ.
In the evening, say farewell to Oklahoma City and head to the airport for your departure flight.