
7 day itinerary for Oman
Share and earn 3 free tokens
They get 5 tokens for signing up with your link
Itinerary
Oman is a stunning destination with a rich culture, beautiful landscapes, and warm hospitality. Traveling with an infant can be a delightful experience, and I’ll make sure to include activities that are family-friendly and easy to manage. Here’s a 7-day itinerary that balances exploration with relaxation:
## Day 1: Arrival in Muscat
Morning:
- Arrive at Muscat International Airport. After clearing customs, take a pre-arranged taxi or shuttle to your hotel. Choose a family-friendly hotel with amenities for infants, like a crib and high chair.
Afternoon:
- After settling in, take a leisurely stroll along the Corniche in Mutrah. The sea breeze is refreshing, and the views are stunning. There are plenty of benches to sit and enjoy the scenery.
Evening:
- Head to the Mutrah Souq. It’s stroller-friendly, and you can browse through traditional Omani handicrafts, spices, and textiles. Grab a light dinner at a nearby café.
## Day 2: Explore Muscat
Morning:
- Visit the Sultan Qaboos Grand Mosque. It’s a must-see! The mosque is spacious, and you can easily navigate with a stroller. Just be mindful of the dress code.
Afternoon:
- Enjoy lunch at a family-friendly restaurant nearby. Afterward, visit the Royal Opera House. Even if you don’t catch a performance, the architecture is beautiful, and there’s a lovely garden area.
Evening:
- Relax at your hotel or take a short drive to Qurum Beach. It’s a great spot for a sunset stroll, and the beach is usually not too crowded.
## Day 3: Day Trip to Nizwa
Morning:
- After breakfast, take a scenic drive to Nizwa (about 1.5 hours). The roads are well-maintained, making it a smooth ride.
Afternoon:
- Visit the Nizwa Fort. It’s stroller-friendly, and the views from the top are worth the climb! Afterward, explore the Nizwa Souq for some local crafts and dates.
Evening:
- Have dinner at a local restaurant in Nizwa before heading back to Muscat.
## Day 4: Wadi Shab Adventure
Morning:
- Depart early for Wadi Shab (about 1.5 hours from Muscat). The drive is beautiful! Once there, you can take a short boat ride across the water (strollers can be left at the entrance).
Afternoon:
- Enjoy a leisurely walk through the wadi. The paths are manageable, and you can find shaded spots to relax. Bring a picnic lunch to enjoy amidst nature.
Evening:
- Return to Muscat and have a quiet dinner at your hotel or a nearby restaurant.
## Day 5: Coastal Drive to Sur
Morning:
- After breakfast, take a scenic drive to Sur (about 2 hours). Stop at Bimmah Sinkhole along the way for a quick dip and some photos.
Afternoon:
- Arrive in Sur and visit the Sur Maritime Museum. It’s small but interesting, and you can learn about Oman’s seafaring history.
Evening:
- Enjoy dinner at a seaside restaurant in Sur, where you can watch the sunset over the Arabian Sea.
## Day 6: Ras Al Jinz and Turtle Watching
Morning:
- After breakfast, head to Ras Al Jinz (about 30 minutes from Sur). Check into a family-friendly eco-lodge.
Afternoon:
- Spend the day relaxing at the beach or exploring the area. The lodge often has facilities for infants, so you can take it easy.
Evening:
- Join a guided night tour to see the nesting turtles (seasonal). It’s a magical experience, and the guides are very accommodating for families.
## Day 7: Return to Muscat
Morning:
- After breakfast, take your time to enjoy the beach or the lodge facilities.
Afternoon:
- Drive back to Muscat (about 3 hours). You can stop for lunch along the way.
Evening:
- Spend your last evening in Muscat shopping for souvenirs or enjoying a nice dinner at a restaurant with a view of the city.
Tips for Traveling with an Infant:
- Always check with your hotel about baby amenities.
- Carry a lightweight stroller for easy navigation.
- Plan for plenty of breaks and downtime.
- Keep snacks and essentials handy for your little one.
I hope this itinerary helps you have a wonderful time in Oman! Enjoy the beautiful landscapes, rich culture, and the warmth of Omani hospitality! Safe travels! 🌍✈️