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Oman

7 day itinerary for Oman

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With family

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Itinerary

Oman is a stunning destination with a rich culture, beautiful landscapes, and warm hospitality. Here’s a fun and family-friendly 7-day itinerary that balances adventure, relaxation, and cultural experiences. Let’s dive in!

## Day 1: Arrival in Muscat

Morning:

  • Arrive at Muscat International Airport. After settling into your hotel, take a moment to relax and refresh.

Afternoon:

  • Head to the Sultan Qaboos Grand Mosque. It’s one of the largest mosques in the world and is open to non-Muslim visitors. The architecture is breathtaking, and the kids will love the massive chandelier!

Evening:

  • Stroll along the Corniche in Mutrah. Enjoy the sea breeze and take in the views of the harbor. You can also visit the Mutrah Souq for some shopping and local snacks. Don’t forget to try some dates!

## Day 2: Muscat to Nizwa

Morning:

  • After breakfast, drive to Nizwa (about 1.5 hours). Visit the Nizwa Fort, which has a fascinating history and offers panoramic views of the city.

Afternoon:

  • Explore the Nizwa Souq. It’s a great place to pick up some traditional Omani crafts, silver jewelry, and spices. The kids will enjoy the vibrant atmosphere!

Evening:

  • Have dinner at a local restaurant and try some traditional Omani dishes like shuwa (slow-cooked lamb) or majboos (spiced rice).

## Day 3: Jebel Akhdar Adventure

Morning:

  • Head to Jebel Akhdar (Green Mountain), about an hour from Nizwa. The drive is scenic, and the cooler climate is refreshing.

Afternoon:

  • Enjoy a family hike through the terraced farms and stunning landscapes. There are several trails suitable for families. Don’t forget to pack a picnic!

Evening:

  • Return to Nizwa for dinner. If you’re up for it, you can catch the sunset at the fort for some beautiful family photos!

## Day 4: Wahiba Sands Desert Experience

Morning:

  • Depart for Wahiba Sands (about 2 hours). Check into a desert camp where you’ll spend the night.

Afternoon:

  • Go on a thrilling dune bashing adventure! The kids will love the excitement of riding over the sand dunes. You can also try sandboarding if they’re feeling adventurous.

Evening:

  • Enjoy a traditional Bedouin dinner under the stars. Many camps offer cultural performances, so you might get to see some traditional music and dance!

## Day 5: Sur and Ras Al Jinz

Morning:

  • After breakfast, head to Sur (about 1.5 hours). Visit the Dhow Factory to see how traditional Omani boats are made.

Afternoon:

  • Continue to Ras Al Jinz. This area is famous for its turtle reserve. You can relax on the beach or explore the nearby area.

Evening:

  • Join a guided night tour to see the nesting turtles. It’s a magical experience for the whole family!

## Day 6: Coastal Exploration

Morning:

  • After breakfast, head to Wadi Shab (about 1 hour). This stunning wadi is perfect for a family hike and swimming in natural pools.

Afternoon:

  • Enjoy a picnic lunch in the wadi. The kids will love splashing around in the water!

Evening:

  • Drive back to Muscat (about 2 hours). Have a relaxing dinner at your hotel or a nearby restaurant.

## Day 7: Relax and Departure

Morning:

Afternoon:

  • Enjoy some last-minute shopping or relax at a café.

Evening:

  • Head to the airport for your departure. Reflect on the wonderful memories you’ve made as a family!

I hope this itinerary gives you a fantastic mix of adventure, culture, and relaxation! Oman is such a beautiful country, and I’m sure your family will have an unforgettable time exploring it together. Safe travels! 🌍✈️

Places of interest

Sultan Qaboos Grand Mosque Oman

Sultan Qaboos Grand Mosque

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Corniche in Mutrah Oman

Corniche in Mutrah

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Mutrah Souq Oman

Mutrah Souq

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Nizwa Fort Oman

Nizwa Fort

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Nizwa Souq Oman

Nizwa Souq

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Jebel Akhdar Oman

Jebel Akhdar

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Wahiba Sands Oman

Wahiba Sands

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Dhow Factory in Sur Oman

Dhow Factory in Sur

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Ras Al Jinz Oman

Ras Al Jinz

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Wadi Shab Oman

Wadi Shab

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Royal Opera House Oman

Royal Opera House

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Bait Al Zubair Museum Oman

Bait Al Zubair Museum

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