Oregon

Absolutely, I'd love to help you plan an exciting 7-day itinerary in Oregon for your family! Oregon is a nature lover's paradise with its stunning national parks and outdoor adventures. Here's a fun-filled itinerary that includes parks, green spaces, adrenaline experiences, and plenty of nature for you and your two sons:

Day 1: Portland

• Start your trip in Portland, known for its vibrant food scene and beautiful parks.
• Visit Washington Park, home to the International Rose Test Garden and the Oregon Zoo.
• Explore the Pearl District for shopping and dining.
• For an adrenaline rush, consider zip-lining at Tree to Tree Adventure Park in nearby Gaston.

Day 2: Columbia River Gorge

• Head east to the Columbia River Gorge for breathtaking waterfalls and scenic hikes.
• Visit Multnomah Falls, one of Oregon's most iconic waterfalls.
• Hike the trails at Eagle Creek for stunning views of the Gorge.
• For an adrenaline experience, try windsurfing or kiteboarding on the Columbia River.

Day 3: Mount Hood

• Drive to Mount Hood, Oregon's highest peak, for outdoor adventures.
• Explore Trillium Lake for kayaking and paddleboarding.
• Hike the trails around Mirror Lake for stunning views of Mount Hood.
• For an adrenaline rush, consider mountain biking at the Sandy Ridge Trail System.

Day 4: Bend

• Travel to Bend, a charming town known for its outdoor recreation.
• Visit Smith Rock State Park for world-class rock climbing and hiking.
• Explore the Deschutes National Forest for mountain biking and river rafting.
• For an adrenaline experience, consider bungee jumping at the Peter Skene Ogden State Scenic Viewpoint.

Day 5: Crater Lake National Park

• Drive to Crater Lake National Park, home to the stunning blue waters of Crater Lake.
• Take a boat tour or hike the trails around the lake for breathtaking views.
• Explore the surrounding forests for wildlife spotting and nature walks.
• For an adrenaline rush, consider a helicopter tour over the park for a bird's eye view.

Day 6: Oregon Coast

• Head to the Oregon Coast for a day of beachcombing and coastal adventures.
• Visit Cannon Beach for iconic Haystack Rock and tidepooling.
• Explore Ecola State Park for scenic hikes and coastal views.
• For an adrenaline experience, consider surfing or kayaking in the Pacific Ocean.

Day 7: Eugene

• End your trip in Eugene, a city known for its outdoor activities and green spaces.
• Visit Hendricks Park for a leisurely stroll through the rhododendron garden.
• Explore the trails at Spencer Butte for panoramic views of the city.
• For a final adrenaline rush, consider skydiving at the Eugene Skydivers.

I hope this itinerary gives you and your family a taste of the best that Oregon has to offer in terms of parks, green spaces, adrenaline experiences, and nature. Enjoy your adventure-filled trip!