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Oregon

7 day itinerary for Oregon

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Include parks and green spaces

I want to travel at a relaxed pace

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Itinerary

Oregon is a treasure trove of natural beauty, and I’m excited to help you plan a relaxed 7-day itinerary that lets you soak in the parks and green spaces. Let’s get started!

## Day 1: Arrival in Portland

Morning: Arrive in Portland and settle into your accommodation. Grab a leisurely breakfast at a local café—try the famous Voodoo Doughnut for a sweet start!

Afternoon: Head to Washington Park, where you can explore the Portland Japanese Garden and the International Rose Test Garden. Both spots are serene and perfect for a stroll.

Evening: Enjoy dinner at a food cart pod or a local restaurant in the Pearl District. Don’t forget to try some local craft beer!

## Day 2: Columbia River Gorge

Morning: After breakfast, take a scenic drive to the Columbia River Gorge (about 30 minutes from Portland). Start with a visit to Multnomah Falls—it’s iconic and breathtaking!

Afternoon: Hike the Eagle Creek Trail (about 3-4 hours round trip) to see stunning waterfalls and lush greenery. Pack a picnic to enjoy along the way.

Evening: Return to Portland and unwind with a casual dinner. If you’re up for it, check out a local brewery for some evening relaxation.

## Day 3: Mount Hood National Forest

Morning: Drive to Mount Hood National Forest (about 1.5 hours from Portland). Stop at Trillium Lake for a peaceful morning by the water with views of Mount Hood.

Afternoon: Enjoy a leisurely hike on the Mirror Lake Trail (about 2 hours). The reflections of Mount Hood in the lake are simply stunning!

Evening: Head back to the nearby town of Government Camp for dinner. If you’re visiting in winter, you might want to check out some cozy lodges for a night’s stay.

## Day 4: Bend and Smith Rock State Park

Morning: Drive to Bend (about 2.5 hours from Mount Hood). Grab breakfast at a local café, then head to Smith Rock State Park.

Afternoon: Spend the day exploring the park. The Misery Ridge Trail offers incredible views and is a great way to experience the dramatic rock formations.

Evening: Enjoy dinner in downtown Bend, known for its vibrant food scene. Try a local brewery or a farm-to-table restaurant.

## Day 5: Deschutes National Forest

Morning: After breakfast, head to Deschutes National Forest. Spend the morning at Sparks Lake for some relaxation or a gentle hike.

Afternoon: Explore the Cascade Lakes Scenic Byway. Stop at Devils Lake or Sparks Lake for a picnic lunch and some time by the water.

Evening: Return to Bend for dinner. If you’re up for it, take a stroll along the Deschutes River in the evening.

## Day 6: Crater Lake National Park

Morning: Depart early for Crater Lake National Park (about 2 hours from Bend). The deep blue waters of the lake are mesmerizing!

Afternoon: Spend the day exploring the park. Drive the Rim Drive for stunning views and stop at various viewpoints. If you’re feeling adventurous, consider a short hike on the Cleetwood Cove Trail.

Evening: Stay overnight in or near the park. Enjoy a peaceful evening under the stars—Crater Lake is known for its dark skies!

## Day 7: Ashland and Departure

Morning: After breakfast, head to Ashland (about 2 hours from Crater Lake). This charming town is known for its arts scene and beautiful parks.

Afternoon: Visit Lithia Park, a lovely green space with walking paths, gardens, and a creek. Take your time to relax and enjoy the scenery.

Evening: Have a farewell dinner in Ashland, perhaps at a restaurant featuring local ingredients. If time allows, catch a performance at the Oregon Shakespeare Festival before you head home.

Tips for Your Trip:

  • Always check the weather and park conditions before heading out.
  • Bring plenty of water and snacks for your hikes.
  • Take your time to enjoy the scenery—Oregon is all about the journey!

I hope this itinerary helps you have a wonderful, relaxed week in Oregon! Let me know if you have any questions or need more suggestions! 🌲✨

Places of interest

Voodoo Doughnut Oregon

Voodoo Doughnut

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Washington Park Oregon

Washington Park

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Portland Japanese Garden Oregon

Portland Japanese Garden

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International Rose Test Garden Oregon

International Rose Test Garden

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Columbia River Gorge Oregon

Columbia River Gorge

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Multnomah Falls Oregon

Multnomah Falls

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Eagle Creek Trail Oregon

Eagle Creek Trail

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Mount Hood National Forest Oregon

Mount Hood National Forest

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Trillium Lake Oregon

Trillium Lake

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Mirror Lake Trail Oregon

Mirror Lake Trail

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Smith Rock State Park Oregon

Smith Rock State Park

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Misery Ridge Trail Oregon

Misery Ridge Trail

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Deschutes National Forest Oregon

Deschutes National Forest

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Sparks Lake Oregon

Sparks Lake

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Cascade Lakes Scenic Byway Oregon

Cascade Lakes Scenic Byway

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Devils Lake Oregon

Devils Lake

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Crater Lake National Park Oregon

Crater Lake National Park

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Rim Drive Oregon

Rim Drive

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Cleetwood Cove Trail Oregon

Cleetwood Cove Trail

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Ashland Oregon

Ashland

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Lithia Park Oregon

Lithia Park

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Oregon Shakespeare Festival Oregon

Oregon Shakespeare Festival

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