Itinerary for 5 day trip to Outer Banks

Personalized with:

Good food

Inexpensive

Oceanfront restaurants

Massage

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Here's a suggested itinerary for 5 days in Outer Banks that meets your constraints:

Start your day with a delicious breakfast at Stack 'em High Pancakes in Kill Devil Hills. They serve fluffy pancakes, waffles, and omelets at reasonable prices.
After breakfast, head to the Wright Brothers National Memorial in Kill Devil Hills to learn about the history of aviation and the Wright brothers' first flight.
For lunch, try the fish tacos at Tortuga's Lie in Nags Head. They have a great oceanfront view and a casual atmosphere.
In the afternoon, relax with a massage at Aqua Spa in Duck. They offer a variety of massages and spa treatments at affordable prices.
For dinner, head to Blue Moon Beach Grill in Nags Head. They serve fresh seafood and other dishes in a cozy atmosphere.

Start your day with a hearty breakfast at Sam & Omie's in Nags Head. They serve classic breakfast dishes and have an oceanfront view.
After breakfast, head to Jockey's Ridge State Park in Nags Head to see the tallest sand dune on the East Coast. You can hike to the top for a great view of the ocean and sound.
For lunch, try the crab cakes at Dirty Dick's Crab House in Avon. They have an oceanfront deck and a fun atmosphere.
In the afternoon, visit the Cape Hatteras Lighthouse in Buxton. You can climb to the top for a panoramic view of the island.
For dinner, head to The Mad Crabber in Avon. They serve fresh seafood and have an oceanfront view.

Start your day with a delicious breakfast at Duck Donuts in Duck. They serve made-to-order donuts with a variety of toppings.
After breakfast, head to the Outer Banks Center for Wildlife Education in Corolla to learn about the local wildlife and ecosystems.
For lunch, try the fish and chips at Awful Arthur's in Kill Devil Hills. They have an oceanfront view and a casual atmosphere.
In the afternoon, relax on the beach or take a surf lesson with Outer Banks Surf School in Nags Head.
For dinner, head to The Black Pelican in Kitty Hawk. They serve fresh seafood and other dishes in a historic building with an oceanfront view.

Start your day with a healthy breakfast at The Good Life Eatery in Kitty Hawk. They serve smoothie bowls, avocado toast, and other healthy options.
After breakfast, head to the Bodie Island Lighthouse in Nags Head. You can climb to the top for a great view of the island.
For lunch, try the shrimp and grits at The Colington Cafe in Kill Devil Hills. They have an oceanfront view and a fine dining atmosphere.
In the afternoon, visit the North Carolina Aquarium on Roanoke Island to see a variety of marine life.
For dinner, head to Basnight's Lone Cedar Cafe in Nags Head. They serve fresh seafood and other dishes in a rustic atmosphere with an oceanfront view.

Start your day with a classic breakfast at John's Drive-In in Kitty Hawk. They serve breakfast sandwiches, biscuits, and other diner favorites.
After breakfast, head to the Currituck Beach Lighthouse in Corolla. You can climb to the top for a panoramic view of the island.
For lunch, try the lobster roll at I Got Your Crabs in Kitty Hawk. They have an oceanfront view and a casual atmosphere.
In the afternoon, relax on the beach or take a dolphin watching tour with Nags Head Dolphin Watch.
For dinner, head to The Blue Point in Duck. They serve fresh seafood and other dishes in a fine dining atmosphere with an oceanfront view.

I hope this itinerary helps you plan your trip to Outer Banks!