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Panama City

10 day itinerary

Panama City

Itinerary

Panama City is a vibrant blend of modernity and history, with stunning natural beauty to boot. Here’s a fun and engaging 10-day itinerary that will let you soak in the best of what this amazing city has to offer!

Day 1: Arrival and

Morning: Arrive in Panama City! Check into your hotel and freshen up. If you’re feeling adventurous, grab a quick breakfast at a local café.

Afternoon: Head to , the historic district. Stroll through the charming streets, admire the colonial architecture, and visit the . Don’t forget to snap some photos of the colorful buildings!

Evening: Enjoy dinner at a rooftop restaurant with views of the skyline. Casa Casco is a great option for a mix of local and international cuisine.

Day 2: Panama Canal and

Morning: After breakfast, visit the to see the Panama Canal in action. The visitor center has informative exhibits and a great viewing platform.

Afternoon: Head to the . Rent a bike or take a leisurely walk along the waterfront. Stop by the designed by Frank Gehry.

Evening: Have dinner at Mi Ranchito on the Causeway, where you can enjoy local dishes with a view of the city skyline.

Day 3: Nature and Wildlife

Morning: Take a day trip to . Go for a hike on the , famous for birdwatching. Keep your eyes peeled for toucans and sloths!

Afternoon: Pack a picnic lunch to enjoy in the park. Afterward, visit the for a chance to take a gondola ride through the treetops.

Evening: Return to the city and relax at your hotel. If you’re up for it, explore the nightlife in !

Day 4: Cultural Immersion

Morning: Visit the , the ruins of the original Panama City. Climb the tower for a panoramic view of the city.

Afternoon: Head to the to appreciate local art. Then, visit the for a guided tour if available.

Evening: Enjoy dinner at , known for its traditional Panamanian dishes.

Day 5:

All Day: Take a day trip to the . Book a tour that includes transportation and meals. Enjoy the stunning beaches, swim in crystal-clear waters, and learn about the Guna Yala culture.

Evening: Return to Panama City and unwind after a day in paradise.

Day 6: Shopping and Relaxation

Morning: Sleep in a bit and then head to , one of the largest shopping malls in Latin America. It’s a great place to pick up souvenirs!

Afternoon: Treat yourself to a spa day at your hotel or a local spa. Relax and recharge!

Evening: Have a casual dinner at , where you can try some local street food.

Day 7: Day Trip to

All Day: Take a day trip to , a picturesque town in a volcanic crater. Hike to the for breathtaking views, visit the , and check out the local artisan market.

Evening: Return to Panama City and enjoy a quiet dinner at your hotel or a nearby restaurant.

Day 8: Explore More of

Morning: Spend the day exploring more of . Visit the and the .

Afternoon: Stop by the for a scenic walk along the waterfront. Grab lunch at , a local favorite.

Evening: Enjoy a cultural show or live music in . Check out for a cozy wine bar experience.

Day 9: Visit the Embera Community

All Day: Take a guided tour to visit the . Experience their culture, enjoy traditional food, and take a canoe ride through the rainforest.

Evening: Return to the city and have dinner at , where you can enjoy traditional Panamanian music and dance.

Day 10: Departure

Morning: Enjoy a leisurely breakfast and do any last-minute shopping or sightseeing. If time allows, visit the for a final taste of nature.

Afternoon: Check out of your hotel and head to the airport. Take with you wonderful memories of Panama City!


And there you have it! A delightful 10-day itinerary filled with culture, nature, and delicious food. Enjoy your trip, and don’t forget to take lots of pictures! 🌴✈️

Places of interest

Casco Viejo Panama City

Casco Viejo

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Metropolitan Cathedral Panama City

Metropolitan Cathedral

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Miraflores Locks Panama City

Miraflores Locks

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Amador Causeway Panama City

Amador Causeway

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Biodiversity Museum Panama City

Biodiversity Museum

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Soberanía National Park Panama City

Soberanía National Park

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Pipeline Road Panama City

Pipeline Road

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Gamboa Rainforest Resort Panama City

Gamboa Rainforest Resort

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Panama Viejo Panama City

Panama Viejo

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Museum of Contemporary Art Panama City

Museum of Contemporary Art

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National Theatre Panama City

National Theatre

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El Trapiche Panama City

El Trapiche

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San Blas Islands Panama City

San Blas Islands

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Albrook Mall Panama City

Albrook Mall

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Pueblo Nuevo Panama City

Pueblo Nuevo

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El Valle de Antón Panama City

El Valle de Antón

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Cerro Gaital Panama City

Cerro Gaital

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El Valle Zoo Panama City

El Valle Zoo

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Panama Canal Museum Panama City

Panama Canal Museum

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Plaza de Francia Panama City

Plaza de Francia

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Las Bóvedas Panama City

Las Bóvedas

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Café Coca Cola Panama City

Café Coca Cola

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La Tana Panama City

La Tana

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Embera Indigenous Community Panama City

Embera Indigenous Community

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Restaurante Las Tinajas Panama City

Restaurante Las Tinajas

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Metropolitan Natural Park Panama City

Metropolitan Natural Park

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