Panama City

Here's an ideal itinerary for 2 days in Panama City that is family-friendly:

Day 1:

• Morning: Start your day with a visit to the Panama Canal. This engineering marvel is a must-see attraction in Panama City. You can take a guided tour of the canal and learn about its history and how it works. You can also visit the Miraflores Locks Visitor Center, which has a museum, observation deck, and a restaurant.
• Afternoon: After the canal, head to the Biomuseo, a museum designed by Frank Gehry that showcases Panama's biodiversity and natural history. The museum has interactive exhibits that are perfect for kids and adults alike.
• Evening: End your day with a visit to Casco Viejo, the historic district of Panama City. This area is full of colorful buildings, cobblestone streets, and charming cafes and restaurants. You can take a walking tour of the area or simply stroll around and enjoy the atmosphere.

Day 2:

• Morning: Start your day with a visit to the Metropolitan Natural Park, a protected area in the heart of Panama City. The park has hiking trails, a butterfly house, and a canopy tower that offers stunning views of the city and the surrounding rainforest.
• Afternoon: After the park, head to the Amador Causeway, a scenic road that connects three islands in the Pacific Ocean. The causeway has bike paths, restaurants, and shops, and offers great views of the Panama Canal and the city skyline.
• Evening: End your day with a visit to the Frank Gehry-designed Museum of Biodiversity, which is located on the Amador Causeway. The museum has exhibits on Panama's biodiversity and environmental issues, and is a great place to learn about the country's natural heritage.

I hope this itinerary helps you plan your trip to Panama City!