11 day itinerary for Panama
Personalized with:
Budget friendly
Include parks and green spaces
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Itinerary
Here's a suggested itinerary for 11 days in Panama that is budget-friendly and includes plenty of parks and green spaces:
Day 1: Arrival in Panama City
- Check into your hotel/hostel and take some time to explore the local area.
- Visit the Parque Natural Metropolitano, a large park located within the city limits that offers hiking trails and stunning views of the skyline.
Day 2: Panama Canal and Casco Viejo
- Take a tour of the Panama Canal, one of the most famous engineering feats in the world.
- Explore the historic district of Casco Viejo, which features charming colonial architecture and plenty of green spaces like Plaza de Francia and Plaza Herrera.
Day 3: San Blas Islands
- Take a day trip to the San Blas Islands, a group of over 300 islands off the coast of Panama known for their crystal-clear waters and white sand beaches.
Day 4: Boquete
- Travel to Boquete, a small town in the highlands of Panama known for its coffee plantations and beautiful scenery.
- Visit the Finca Lerida Coffee Plantation and hike through the nearby cloud forest.
Day 5: Volcan Baru National Park
- Spend the day exploring Volcan Baru National Park, which features hiking trails, hot springs, and stunning views of the surrounding mountains.
Day 6: Bocas del Toro
- Travel to Bocas del Toro, a group of islands on the Caribbean coast of Panama known for their laid-back vibe and beautiful beaches.
- Spend the day relaxing on the beach or taking a boat tour of the surrounding islands.
Day 7: Isla Bastimentos National Marine Park
- Take a day trip to Isla Bastimentos National Marine Park, which features coral reefs, mangrove forests, and plenty of opportunities for snorkeling and diving.
Day 8: Panama City
- Return to Panama City and spend the day exploring some of the city's other parks and green spaces, such as Parque Omar or Parque Natural Chagres.
Day 9: El Valle de Anton
- Travel to El Valle de Anton, a small town located in the crater of an extinct volcano.
- Visit the El Nispero Zoo and Botanical Garden, which features a variety of native animals and plants.
Day 10: Soberania National Park
- Spend the day exploring Soberania National Park, which is home to a wide variety of bird species and other wildlife.
- Take a guided hike through the park or go on a birdwatching tour.
Day 11: Departure
- Depart from Panama City and head back home, taking with you memories of the beautiful parks and green spaces that you explored during your trip.
Places of interest
Plaza Herrera
Plaza Herrera is a historic square located in the Casco Viejo neighborhood of Panama City, known for its beautiful architecture and vibrant atmosphere. It is a popular spot for locals and tourists alike to gather and enjoy the surrounding cafes, restaurants, and shops.
San Blas Islands
The San Blas Islands in Panama are a stunning archipelago of over 350 islands and cays, known for their crystal-clear waters, white sand beaches, and vibrant coral reefs. The islands are home to the indigenous Kuna people, who have preserved their traditional way of life and culture.
Isla Bastimentos National Marine Park
Isla Bastimentos National Marine Park is a protected area located in the Bocas del Toro Province of Panama. It encompasses a group of islands, coral reefs, and mangrove forests, providing habitat for a diverse range of marine and terrestrial species.